tag:blogger.com,1999:blog-45958452790004556972024-03-13T12:17:17.797-07:00DiscoverYourAuraRenato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.comBlogger51125tag:blogger.com,1999:blog-4595845279000455697.post-10347267577883289582015-07-18T18:52:00.000-07:002015-07-18T18:58:29.036-07:00Become What You Are<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Verdana, sans-serif;"><span style="background-color: white; line-height: 18px;">"But so, in just the same way, we say 'There are really different people. There are really different events.' But actually there aren't. I'm not saying that if we were to see the world in its truth, all of you different people would disappear, that your outlines would suddenly become vague, and you would turn into a solid lump of gelatinous goo. A lot of people think that's the way mystics see </span><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;">things. That's not at all what would happen. The thing I'm saying is this: we are all different, but we are as interrelated and indispensable to each other as the different organs in our body. Stomach, heart, glands, bones, etc. Now you can argue that the stomach is fundamental--eating is the big thing. And therefore we grew brains as extensions of the stomach to get it more food. So that you say 'The brain is the servant of the stomach.' But you can argue equally that the brain is primary, and it has all these thinking games to play, and it needs a stomach as an appendage to supply it with energy. Or you can argue that the sex organs are primary and they need the brain and the stomach to keep that ecstasy going. But the brain and the stomach can equally argue that they wouldn't find it worthwhile going on unless they had the sex organ appendage to give them solace. </span></span><br />
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The truth of the matter is that nobody comes first. No one pushes the other around. You don't find brains without stomachs and sex organs. They all go together. And this is the fallacy of Freud, in saying that the sexual apparatus are primary. It just goes along with the others.<br /><br />So you don't have a universe in which a series or a collection of separate events or things are banging each other around like an enormous mass of billiard balls. You have a situation which is quite different from that, where what have hitherto been called 'causally related events.' To say that certain events are causally related is a very clumsy way of saying that these certain specific events which you have isolated as being causally related, were in fact really all parts of the same event." </span></span><br />
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<span style="color: #073763;"><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;"><span style="font-family: Verdana, sans-serif;">Source: </span></span><span style="font-family: Verdana, sans-serif;"><a href="http://amzn.to/1TJDzKv">Become What You Are<span style="background-color: white; line-height: 18.2000007629395px;"> ~</span><span style="background-color: white; line-height: 18.2000007629395px;">Alan W. Watts</span></a></span></span></div>
Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-48288272195331216862014-05-21T21:06:00.003-07:002015-12-28T19:52:20.266-08:0010 Tips to Raise Your Vibrations<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #073763; font-family: 'Trebuchet MS', sans-serif; line-height: 23.7999992370605px; text-align: justify;">All your thoughts and feelings are energy, and energy is vibration. Learn to Raise those Vibrations and watch your life change dramatically. </span><br />
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>1</b>. Find something beautiful and appreciate it. Beauty is all around us, from the morning dew to the evening stars and everything in between. Most go through life not noticing all the beautiful things that are around them, and yes it's every where, so take the time to notice them, and appreciate them when you see it. Whether it's the scent of a flower or the way rain ripples in puddles of water, appreciate the beauty life has to offer. </span></span></span><br />
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>2</b>. Make a list of all that you are grateful for. Making a gratitude list shifts your vibrations from focusing on what you do not have to what is already abundant in your life. There is more to be grateful for than you could possibly imagine. You can start with “I'm Alive!” and expand from there. Gratitude is the Attitude. </span></span></span><br />
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>3</b>. Meditate. Sit in a comfortable position, close your eyes and breath in and out. Too often we rush through our days with a scattered brain leaving us in a state of anxiety and stress, Meditation helps to calm your spirit down and put you in a peaceful state of mind. 10 Minuets of meditation a day can change your life forever. </span></span></span><br />
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>4</b>. Do something for someone else. Giving to someone else shifts your thinking from “I don't have enough, to I have more than enough to give to others.” Abundance is a high vibration. </span></span></span><br />
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<b>5</b>. Stop complaining and gossiping. Complaining and Gossip puts you in a very low vibration. Ask yourself “Are the things you are talking about bringing you more of what you want?” if not then, Stop complaining, and start finding ways to rejoice. </span></span></span><br />
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><br /></span></span></span>
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>6</b>. Move. Exercise. Get active. Vibration requires movement, the more you move the better your vibrations move. So Get Active! Dance! The happier you feel, the more you will draw happy experiences to yourself because you are operating at a different frequency. </span></span></span><br />
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><br /></span></span></span>
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>7</b>. Realize that you have more control over your life than you thought. You are not a victim to circumstance, past, family upbringing, trauma, or anything else. You can change your life in an instant. Just realize this. In many wisdom traditions this is called “total responsibility.” No one is responsible for how you feel right now but you. It isn't a curse. It's a blessing because it gives you your power back. </span></span></span><br />
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><br /></span></span></span>
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>8</b>. Breathe. Just sit and try to make your breath longer, fuller, and more relaxed. It has a direct affect on your nervous system and helps to calm you down. A calm vibration is a high vibration. </span></span></span><br />
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><br /></span></span></span>
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>9</b>. Do Something You're Afraid Of Fear holds us back from being in a state of love and happiness, and facing those fears opens you up to a greater world of possibilities. Fear of Heights? Go skydiving. Scared of public speaking, say a poem at an open mic. You'll begin to realize your fear was worse then the actual problem, and a sense of relief will wash over you. </span></span></span><br />
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><br /></span></span></span>
<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;"><b>10</b>. Have a Meaningful Conversation with a Friend Rather than gossip or complaining, talk about you ideas. What do you have planned for yourself? what do you think is the nature of reality? Are we spiritual beings having a human experience? Talking about these things with someone helps to raise both your vibrations by thinking big. If you don't have someone to talk to about these kinds of things with, there's a community of higher minded individuals right here. Leave a comment down below and let's chat! </span></span></span><br />
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">Source: Mind Openerz </span></span></span></div>
Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com5tag:blogger.com,1999:blog-4595845279000455697.post-40592971482463060732014-05-21T19:17:00.000-07:002015-12-28T19:53:00.090-08:007 Mind Blowing Facts About Your Body<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">The human body is even more impressive and magnificent than you can imagine. While we may sometimes look at it and see how weak and fragile it is, we also need to realize the mind blowing wonders we all hold inside ourselves. When our body works, we do not feel, or even notice it is doing anything special, however, it is. As we go about our daily lives like nothing is happening, the body is working, using power, and healing. </span></span></div>
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">Here are 7 mind blowing facts about your body :</span></span></div>
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">1. Your brain operates on the same amount of power as a 10 watt light bulb The human brain uses about 200 kilocalories per day, which equates to approximately 10 watts of power. For comparison's sake, that's about 10 percent of the power that it takes to run a 100-watt light bulb. So the cartoon image of a light bulb over your head when a great thought occurs isn't too far off the mark. Your brain generates as much energy as a small light bulb even when you're sleeping. </span></span></div>
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">2. Every 7 years your body completely replaces itself 25,000,000 of your cells died while you read this sentence. It's okay though, your body made more than 300 billion new ones today. The cells that make up your body are dying and being replaced all the time. This happens so often that about every 7 years you have a completely new body of cells. While this is true for most cells, such as the cells lining the stomach, some of the most important cells in your body (those of your bones, your brain, and your heart) don't regenerate much at all, so treat them with care. </span></span></div>
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">3. Nerve impulses to and from the brain travel as fast as 250 miles per hour The speed of nerve impulses varies enormously but the fastest travel at about 250 mph. That's as fast as a Formula 1 racing car! However this demand for speed uses a lot of energy and is found only in neurons that need to transfer information urgently. For example, if you burn your fingers it is important that your brain gets the message to withdraw your hand very quickly.</span></span></div>
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<span style="background-color: white; color: #073763; font-family: 'Trebuchet MS', sans-serif; line-height: 23.799999237060547px; text-align: justify;">4. There are more cells in your body than stars in the galaxy Your entire body is made up of around 75 trillion cells. Each one of your cells is like a small city with thousands of different types of complex molecules interacting with each other to keep you alive and conscious. When you compare this to the 400 billion stars in our galaxy, you can understand just how magical your existence really is. So the next time you are feeling down or insignificant, simply remember, you are made of 75,000,000,000,000 cells, and that's far from “insignificant”! </span></div>
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5. There are 100,000 miles of blood vessels in an adult human body If you took all of the blood vessels out of an average child, and laid them out in one line, the line would be over 60,000 miles long. An adult's vessels would be closer to 100,000 miles long! That means an adult's blood vessels could go around the circumference of the world more than 4 times! </span></span></span></div>
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">6. The cells in your body react to your thoughts Ancient Chinese philosopher Lao Tzu once said: “Watch your thoughts; they become words. Watch your words; they become actions”. Your mind is a powerful machine and controls every function of the body. But the good news is you have the power to control your mind. Experiencing positive thoughts leads to more positive thoughts and an even broader view of everything around us. For example, positive thoughts can strengthen your immune system while negative thoughts can bring it down. </span></span></span></div>
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">7. You are made of stardust As Carl Sagan used to say, we are made of “star stuff”. It sounds like a line from a poem, but there is some concrete science behind this statement: almost every element on Earth was formed at the heart of a star. The carbon, nitrogen and oxygen atoms in our bodies, as well as atoms of all other heavy elements, were created in previous generations of stars over 4.5 billion years ago. So next time you're out gazing at stars twinkling in the night sky, remember, we are all made of star dust, we are all one! </span></span></span></div>
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="line-height: 23.799999237060547px; text-align: justify;">Astrophysicist Dr. Neil DeGrasse Tyson was asked by a reader of TIME magazine, "What is the most astounding fact you can share with us about the Universe?" This is his answer. </span></span></span></div>
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<iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/9D05ej8u-gU?feature=player_embedded' frameborder='0'></iframe></div>
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<span style="background-color: white; color: #073763; font-family: 'Trebuchet MS', sans-serif; line-height: 23.799999237060547px; text-align: justify;">Thanks to<a href="https://www.blogger.com/goog_1811145765"> </a></span><span style="color: #073763; font-family: Trebuchet MS, sans-serif; text-align: left;"><span style="line-height: 23.799999237060547px;"><a href="http://www.social-consciousness.com/">www.social-consciousness.com</a></span></span></div>
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<span style="background-color: white; color: #073763; font-family: 'Trebuchet MS', sans-serif; line-height: 23.799999237060547px; text-align: justify;">Sources include: <a href="http://academictips.org/">academictips.org</a> - <a href="http://sciencemuseum.org.uk/">sciencemuseum.org.uk</a> - <a href="http://wisegeek.com/">wisegeek.com</a> - <a href="http://divinecaroline.com/">divinecaroline.com</a> - <a href="http://fi.edu/">fi.edu</a> </span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-48114127071868677482014-05-14T20:46:00.000-07:002015-01-21T11:01:25.141-08:00Turning Wounds into Wisdom: The Power of Transforming Pain into Strength<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Verdana, sans-serif; font-size: x-small;"><b>“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” <i>~ Kahlil Gibran</i></b></span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">As our inner work unfolds, we often discover many setbacks and may even experience traumatic events that fundamentally change us. Even in the healthiest families there can be significant emotional wounds leftover from our youth. But these don’t have to be unfortunate occurrences. And maybe they weren’t even accidental. Perhaps “fate/destiny” had something else in mind for us, in order to catalyze a particular type of personal development that requires trauma for its genesis. What hurts us can cripple us, but it can also shape us into something more powerful.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">But this requires presence. It requires having a different perspective about what it means to hurt and what it means to experience emotional trauma. One way to change our perspective is to look at our wounds as sacred things. Our sacred wounds can be a great source of personal development. Like John Keats wrote, “Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” Indeed, allowing our wounds to become sacred is allowing Ego to become Soul.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">If we really allow ourselves to live greatly, we must open ourselves up to being present to our sacred wounds. The ability to have an authentic engagement with life takes the courage to face prior heartache and pain, and the ability to cultivate it and refine it. Either way, the pain and heartache will be there. The question is whether or not we have the courage to transform it into something that can refine our soul.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Pema Chödrön said it best: “We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” Letting there be room is allowing for a space, a sacred space, where we can be fully present with our pain.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">”There’s a lesser known Hindu deity named </span><span style="border: 0px; color: #073763; font-family: Verdana, sans-serif; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Akhilandeshvari</span><span style="color: #073763; font-family: Verdana, sans-serif;">, or The Goddess of Never Not Broken. This Goddess embodies the ability to come together and fall apart, over and over again. She is the personification of healthy annihilation, the archetype of vicissitude. She breaks apart in order to come back together as a more powerful entity. Indeed, it is exactly because she is able to break apart that she is so powerful. What a shift in perspective!</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">True strength isn’t wholeness but the ability to adapt to the change that comes from falling apart and coming back together again, from wholeness to brokenness and back. This is the epitome of transforming pain into strength. Falling apart is what happens when we experience trauma. Coming back together again is the scar left behind. Adapting to the new way in which we are put back together again is honoring the sacred wound. </span><span style="color: #073763; font-family: Verdana, sans-serif;">Like Joseph Campbell wrote, “Suddenly you’re ripped into being alive. And life is pain, and life is suffering, and life is horror, but my god you’re alive and it’s spectacular.</span></div>
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</script>It may take an entire lifetime to complete the healing of our sacred wounds, but the point is to begin the healing – and there are diamonds in the rough. Those who become wise always experience the most pain. Falling apart and adapting to coming back together again in novel ways is the epitome of wisdom. Facing the pain is like looking into the abyss. It’s like having a staring contest with our inner-most demons. But with enough practice, with enough polish, we can transform those demons into diamonds.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">We can transform that abyss into a mirror that reflects infinite growth. “Think of the birth of the pearl,” writes Bill Plotkin, “the tiny grit of sand within the oyster creates an irritation the oyster seeks to eliminate by coating the grain with successive layers of lustrous deposits, ultimately producing the jewel.” Just as the grain within the oyster can be transformed into a pearl, the pain within the human can be transformed into strength.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">There is a saying in Tibet, “Tragedy should be utilized as a source of strength.” At the end of the day, life is pain. We must learn to experience pain well. Indeed, there is an art to cultivating sacred wounds that only the happiest people know. Like the Buddha said, “Pain is inevitable; suffering is optional.” When we resist pain we create more pain, which is called suffering. </span><span style="color: #073763; font-family: Verdana, sans-serif;">When we can embrace pain with a warm, peaceful curiosity, we gain the ability to transform wounds into sacred wounds, and we limit our suffering.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Like Leslie Fieger ingeniously opined, “Any fool can run toward the light. It takes a master with courage to turn and face the darkness and shine his own light there.” Let us have the courage to turn and face our pain, to shine our own light there and see how many demons we can mold into diamonds, how many wounds we can transform into wisdom, and how much pain we can wrestle into strength, in order to become multifaceted beings with the power to heal the deeper wounds of the world.</span></div>
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<span style="color: #073763;"><span style="font-size: 14px; font-weight: bold; line-height: 14px;">By </span><a href="http://fractalenlightenment.com/author/gary-z-mcgee" style="border: 0px; font-size: 14px; font-weight: bold; line-height: 14px; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;">Gary Z McGee</a></span></div>
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<span style="color: #073763;">Thanks to <a href="http://fractalenlightenment.com/">http://fractalenlightenment.com</a></span><br />
<span style="color: #073763;">Artwork by <a href="http://alexgrey.com/">Alex Grey</a></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-88094916933647996112014-05-12T06:40:00.002-07:002015-01-21T11:02:55.479-08:00Your Mind & Body Are Not Separate. This Chart Explains It All<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">How often do we go about our days feeling things within our body and trying to figure them out yet never really find the answers? We might go to a doctor and explain what’s going on. We might say we have tightness in our shoulders, pain in our knees, constant stomach or abdomen issues or maybe pains in our feet. There’s no doubt that sometimes these things can truly be the result of something we did physically or something we might have eaten etc, but there is also a lot to say about our state of mind and our emotions and how this translates in our physicality.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">We are energy beings, this isn’t some new-age spiritual concept. Our body has electricity that runs through it and it flows based on the cleanliness of the paths in which it travels. This is the premise behind meridian points or acupuncture points made popular in Chinese medicine. So if we are energy and we need our energy to be flowing well throughout our body to stay healthy, is it possible for us to have blockages? Can experiences we have create dormant or ‘stuck’ energy within the body?</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">The illustration below is a general depiction of how energy, experiences, emotions or beliefs we have can get energetically stored within the body. As “out there” as this may seem to some of us, it’s really a simple concept when you begin to understand the fact that our thoughts, body, emotions and feelings are all energy related. And yes, allow me to be the first to say that not every single disease or ailment is going to be directly related to some emotional distress, however it’s always a chance or experience for us to take a look at what might be playing out. After all, what’s the harm in exploring your emotions and getting to the bottom of how you might feel about something?
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Next time you have a pain somewhere, notice tight shoulders etc. Take a moment and see if any of these can trigger some internal reflection. Of course, you can always go to a practitioner to find out what might be going on physically as well, but I believe the emotional and spiritual side of our health is just as important as the physical, it’s just been greatly avoided as we tend to set aside personal development for the quick fix.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Keep reflection simple, you can ask your self questions about what you might be feeling in that area. The first step is to rid the doubt you might have about getting to the bottom of the feeling and the next important step is being open and honest with yourself. You can also have someone be a sounding board for you if it’s easier that way. Again, it is important to be open and honest with this. When you start to figure out what you might be feeling in those areas, question how it got there, why you might feel that way and ultimately accept it for what it is. After you accept the feeling, know that it’s all been an experience and now there’s a chance for you to move beyond it.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Once you are aware of how you are feeling, you’ve already taken a big step. The issue will not have the same power and you can now <i>choose</i> how you feel about whatever was creating the blockage. At the end of the day, the body can be a great tool in showing you what you might be holding onto emotionally, energetically and spiritually. With an open mind, personal honesty and reflection, you have the tools to get to the bottom of your issue and leave it behind for good.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif; line-height: 21px;">Source </span><span style="background-color: transparent; line-height: 21px; text-align: left;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;">www.collective-evolution.com</span></span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;"><b>What is an empath?</b></span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Being an empath is when you are affected by other people’s energies, and have an innate ability to intuitively feel and perceive others. Your life is unconsciously influenced by others’ desires, wishes, thoughts, and moods. Being an empath is much more than being highly sensitive and it’s not just limited to emotions. Empaths can perceive physical sensitivities and spiritual urges, as well as just knowing the motivations and intentions of other people. You either are an empath or you aren’t. It’s not a trait that is learned. You are always open, so to speak, to process other people’s feelings and energy, which means that you really feel, and in many cases take on the emotions of others. Many empaths experience things like chronic fatigue, environmental sensitivities, or unexplained aches and pains daily. These are all things that are more likely to be contributed to outside influences and not so much yourself at all. Essentially you are walking around in this world with all of the accumulated karma, emotions, and energy from others.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths are often quiet achievers. They can take a while to handle a compliment for they’re more inclined to point out another’s positive attributes. They are highly expressive in all areas of emotional connection, and talk openly, and, at times quite frankly. They may have few problems talking about their feelings if another cares to listen (regardless of how much they listen to others).</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">However, they can be the exact opposite: reclusive and apparently unresponsive at the best of times. They may even appear ignorant. Some are very good at “blocking out” others and that’s not always a bad thing, at least for the learning empath struggling with a barrage of emotions from others, as well as their own feelings.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths have a tendency to openly feel what is outside of them more so than what is inside of them. This can cause empaths to ignore their own needs. In general an empath is non-violent, non-aggressive and leans more towards being the peacemaker. Any area filled with disharmony creates an uncomfortable feeling in an empath. If they find themselves in the middle of a confrontation, they will endeavor to settle the situation as quickly as possible, if not avoid it all together. If any harsh words are expressed in defending themselves, they will likely resent their lack of self-control, and have a preference to peacefully resolve the problem quickly.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths are more inclined to pick up another’s feelings and project it back without realizing its origin in the first place. Talking things out is a major factor in releasing emotions in the learning empath. Empaths can develop an even stronger degree of understanding so that they can find peace in most situations. The downside is that empaths may bottle up emotions and build barriers sky-high so as to not let others know of their innermost thoughts and/or feelings. This withholding of emotional expression can be a direct result of a traumatic experience, an expressionless upbringing, or simply being told as a child, “Children are meant to be seen and not heard!”</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Without a doubt, this emotional withholding can be detrimental to one’s health, for the longer one’s thoughts and/or emotions aren’t released, the more power they build. The thoughts and/or emotions can eventually becoming explosive, if not crippling. The need to express oneself honestly is a form of healing and a choice open to all. To not do so can result in a breakdown of the person and result in mental/emotional instability or the creation of a physical ailment, illness or disease.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths are sensitive to TV, videos, movies, news and broadcasts. Violence or emotional dramas depicting shocking scenes of physical or emotional pain inflicted on adults, children or animals can bring an empath easily to tears. At times, they may feel physically ill or choke back the tears. Some empaths will struggle to comprehend any such cruelty, and may have grave difficulty in expressing themselves in the face of another’s ignorance, closed-mindedness and obvious lack of compassion. They simply cannot justify the suffering they feel and see.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">You will find empaths working with people, animals or nature with a true passion and dedication to help them. They are often tireless teachers and/or caretakers for our environment and all within it. Many volunteers are empathic and give up personal time to help others without pay and/or recognition.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths may be excellent storytellers due to an endless imagination, inquisitive minds and ever-expanding knowledge. They can be old romantics at heart and very gentle. They may also be the “keepers” of ancestral knowledge and family history. If not the obvious family historians, they may be the ones who listen to the stories passed down and possess the majority of the family history. Not surprisingly, they may have started or possess a family tree.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">They have a broad interest in music to suit their many expressive temperaments, and others can query how empaths can listen to one style of music, and within minutes, change to something entirely different. Lyrics within a song can have adverse, powerful effects on empaths, especially if it is relevant to a recent experience. In these moments, it is advisable for empaths to listen to music without lyrics, to avoid playing havoc with their emotions!</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">They are just as expressive with body language as with words, thoughts, and feelings. Their creativity is often expressed through dance, acting, and bodily movements. Empaths can project an incredible amount of energy portraying and/or releasing emotion. Empaths can become lost in the music, to the point of being in a trance-like state; they become one with the music through the expression of their physical bodies. They describe this feeling as a time when all else around them is almost non-existent.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">People of all walks of life and animals are attracted to the warmth and genuine compassion of empaths. Regardless of whether others are aware of one being empathic, people are drawn to them as a metal object is to a magnet!</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Even complete strangers find it easy to talk to empaths about the most personal things, and before they know it, they have poured out their hearts and souls without intending to do so consciously. It is as though on a sub-conscious level that person knows instinctively that empaths would listen with compassionate understanding. Then again, for empaths, it is always nice to actually be heard themselves!</span></div>
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Here are the listeners of life. They can be outgoing, bubbly, enthusiastic and a joy to be in the presence of, as well as highly humorous at the most unusual moments! On the flip side, empaths can be weighted with mood swings that will have others around them want to jump overboard and abandon ship! The thoughts and feelings empaths receive from any and all in their life can be so overwhelming (if not understood) that their moods can fluctuate with lightning speed. One moment they may be delightfully happy and with a flick of the switch, miserable.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Abandoning an empath in the throes of alternating moods can create detrimental effects. A simple return of empathic love–listening and caring compassionately without bias, judgment and/or condemnation–can go an incredibly long way to an empath’s instant recovery. Many empaths don’t understand what is occurring within them. They literally have no idea that another person’s emotions are now felt, as one’s own and reflected outwardly. They are confused as to how one moment all was well, and then the next, they feel so depressed, alone, etc. The need to understand the possibilities of empath connection is a vital part of the empaths journey for themselves and for those around them.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths are often problem solvers, thinkers, and studiers of many things. As far as empaths are concerned, where a problem is, so too is the answer. They often will search until they find one – if only for peace of mind. This can certainly prove beneficial for others in their relationships, in the workplace, or on the home front. Where there is a will, there is a way and the empath will find it. The empath can literally (likely without the knowledge of what’s actually occurring) tap into Universal Knowledge and be receptive to guidance in solving anything they put their head and hearts into.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif; line-height: 1.7em;">Empaths often are vivid and/or lucid dreamers. They can dream in detail and are inquisitive of dream content. Often they feel as though the dreams are linked to their physical life somehow, and not just a mumble of nonsensical, irrelevant, meaningless images. This curiosity will lead many empathic dreamers to unravel some of the “mysterious” dream contents from an early age and connect the interpretation to its relevance in their physical life. If not, they may be led to dream interpretations through other means.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths are daydreamers with difficulty keeping focused on the mundane. If life isn’t stimulating, off an empath will go into a detached state of mind. They will go somewhere, anywhere, in a thought that appears detached from the physical reality, yet is alive and active for they really are off and away. If a tutor is lecturing with little to no emotional input, empaths will not be receptive to such teaching and can (unintentionally) drift into a state of daydreaming.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Give the empath student the tutor who speaks with stimuli and emotion (through actual experience of any given subject) and the empath is receptively alert. Empaths are a captivated audience. This same principle applies in acting. An actor will either captivate the audience through expressing (in all aspects) emotions (as though they really did experience the role they are portraying) or will loose them entirely. Empaths make outstanding actors.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths frequently experience déjà vu and synchronicities. What may initially start as, “Oh, what a coincidence”, will lead to the understanding of synchronicities as an aspect of who they are. These synchronicities will become a welcomed and continually expanding occurrence. As an understanding of self grows, the synchronicities become more fluent and free flowing. The synchronicities can promote a feeling of euphoria as empaths identify with them and appreciate the connection to their empathic nature.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths are most likely to have had varying paranormal experiences throughout their lives. NDE’s (Near death experiences) and or OBE’s (Out of body experiences) can catapult an unaware empath into the awakening period and provide the momentum for a journey of discovery. Those who get caught up in life, in society’s often dictating ways, in work etc., can become lost in a mechanical way of living that provides very little meaning. All “signs of guidance” are ignored to shift out of this state of “doing”. A path to being whole again becomes evident and a search for more meaning in one’s life begins.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">These types of experiences appear dramatic, can be life-altering indeed, and are most assuredly just as intensely memorable in years to come. They are the voice of guidance encouraging us to pursue our journey in awareness. Sometimes, some of us require that extra assistance!</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">For some empaths, the lack of outside understanding towards paranormal events they experience, may lead to suppressing such abilities. (Most of these abilities are very natural and not a coincidence.) Empaths may unknowingly adopt the positive or negative attitude of others as their own. (This, however, can be overcome.) Empaths may need to follow interests in the paranormal and the unexplained with curiosity so as to explain and accept their life circumstances.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;"><b>Here are 30 of the most common traits</b>:</span></div>
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1. Knowing: Empaths just know stuff, without being told. It’s a knowing that goes way beyond intuition or gut feelings, even though that is how many would describe the knowing. The more attuned they are the stronger this gift becomes.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">2. Being in public places can be overwhelming: Places like shopping malls, supermarkets or stadiums where there are lots of people around can fill the empath with turbulently vexed emotions that are coming from others.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">3. Feeling others emotions and taking them on as your own: This is a huge one for empaths. To some they will feel emotions off those near by and with others they will feel emotions from those a vast distance away, or both. The more adept empath will know if someone is having bad thoughts about them, even from great distance.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">4. Watching violence, cruelty or tragedy on the TV is unbearable: The more attuned an empath becomes the worse it is and may make it so they eventually have to stop watching TV and reading newspapers altogether.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">5. You know when someone is not being honest: If a friend or a loved one is telling you lies you know it (although many empaths try not to focus on this because knowing a loved one is lying can be painful). Or if someone is saying one thing but feeling/thinking another, you know.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">6. Picking up physical symptoms off another: An empath will almost always develop the ailments off another (colds, eye infections, body aches and pains) especially those they’re closest to, somewhat like sympathy pains.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">7. Digestive disorders and lower back problems: The solar plexus chakra is based in the centre of the abdomen and it’s known as the seat of emotions. This is where empaths feel the incoming emotion of another, which can weaken the area and eventually lead to anything from stomach ulcers to IBS (too many other conditions to list here). Lower back problems can develop from being ungrounded (amongst other things) and one, who has no knowledge of them being an empath, will almost always be ungrounded.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">8. Always looking out for the underdog: Anyone whose suffering, in emotional pain or being bullied draws an empath’s attention and compassion.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">9. Others will want to offload their problems on you, even strangers: An empath can become a dumping ground for everyone else’s issues and problems, which, if they’re not careful can end up as their own.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">10. Constant fatigue: Empaths often get drained of energy, either from energy vampires or just taking on too much from others, which even sleep will not cure. Many get diagnosed with ME.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">11. Addictive personality: Alcohol, drugs, sex, are to name but a few addictions that empaths turn to, to block out the emotions of others. It is a form of self protection in order to hide from someone or something.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">12. Drawn to healing, holistic therapies and all things metaphysical: Although many empaths would love to heal others they can end up turning away from being healers (even though they have a natural ability for it), after they’ve studied and qualified, because they take on too much from the one they are trying to heal. Especially if they are unaware of their empathy. Anything of a supernatural nature is of interest to empaths and they don’t surprise or get shocked easily. Even at the revelation of what many others would consider unthinkable, for example, empaths would have known the world was round when others believed it was flat.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">13. Creative: From singing, dancing, acting, drawing or writing an empath will have a strong creative streak and a vivid imagination.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">14. Love of nature and animals: Being outdoors in nature is a must for empaths and pets are an essential part of their life.</span></div>
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15. Need for solitude: An empath will go stir-crazy if they don’t get quiet time. This is even obvious in empathic children.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">16. Gets bored or distracted easily if not stimulated: Work, school and home life has to be kept interesting for an empath or they switch off from it and end up daydreaming or doodling.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">17. Finds it impossible to do things they don’t enjoy: As above. Feels like they are living a lie by doing so. To force an empath to do something they dislike through guilt or labelling them as idle will only serve in making them unhappy. It’s for this reason many empaths get labelled as being lazy.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">18. Strives for the truth: This becomes more prevalent when an empath discovers his/her gifts and birthright. Anything untruthful feels plain wrong.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">19. Always looking for the answers and knowledge: To have unanswered questions can be frustrating for an empath and they will endeavour to find an explanation. If they have a knowing about something they will look for confirmation. The downside to this is an information overload.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">20. Likes adventure, freedom and travel: Empaths are free spirits.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">21. Abhors clutter: It makes an empath feel weighed down and blocks the flow of energy.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">22. Loves to daydream: An empath can stare into space for hours, in a world of their own and blissfully happy.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">23. Finds routine, rules or control, imprisoning: Anything that takes away their freedom is debilitating to an empath even poisoning.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">24. Prone to carry weight without necessarily overeating: The excess weight is a form of protection to stop the negative incoming energies having as much impact.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">25. Excellent listener: An empath won’t talk about themselves much unless it’s to someone they really trust. They love to learn and know about others and genuinely care.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">26. Intolerance to narcissism: Although kind and often very tolerant of others, empaths do not like to be around overly egotistical people, who put themselves first and refuse to consider another’s feelings or points of view other than their own.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">27. The ability to feel the days of the week: An empath will get the ‘Friday Feeling’ if they work Fridays or not. They pick up on how the collective are feeling. The first couple of days of a long, bank holiday weekend (Easter for example) can feel, to them, like the world is smiling, calm and relaxed. Sunday evenings, Mondays and Tuesdays, of a working week, have a very heavy feeling.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">28. Will not choose to buy antiques, vintage or second-hand: Anything that’s been pre-owned carries the energy of the previous owner. An empath will even prefer to have a brand new car or house (if they are in the financial situation to do so) with no residual energy.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">29. Sense the energy of food: Many empaths don’t like to eat meat or poultry because they can feel the vibrations of the animal (especially if the animal suffered), even if they like the taste.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">30. Can appear moody, shy, aloof, disconnected: Depending on how an empath is feeling will depend on what face they show to the world. They can be prone to mood swings and if they’ve taken on too much negative will appear quiet and unsociable, even miserable. An empath detests having to pretend to be happy when they’re sad, this only adds to their load (makes working in the service industry, when it’s service with a smile, very challenging) and can make them feel like scuttling under a stone.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">If you can say yes to most or all of the above then you are most definitely an empath.</span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;">Empaths are having a particularly difficult time at the present time, picking up on all the negative emotions that are being emanated into the world from the populace.</span></div>
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<span style="color: #073763;"><span style="font-family: 'Open Sans';">By: </span><a href="http://theknowing1.wordpress.com/traits-of-an-empath/" style="border: 0px; font-family: 'Open Sans'; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">Christel Broederlow</a></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com6tag:blogger.com,1999:blog-4595845279000455697.post-81945824982690881762014-04-14T12:52:00.000-07:002015-01-21T11:05:57.640-08:00The Effect of Nature on the Human Mind<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Have you wondered how caught up we get in our daily lives that we hardly make the time to bond with nature. In our spare time, we either watch TV, play games, sit on the computer or meet friends. That has a negative impact on our health.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">There is a term called ‘Ecopsychology’ which shows the connection between ecology and human psychology. Well, hope this doesn’t sound too boring, but its a simple theory which we just forget.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Distancing yourself from nature and finding comfort in this concrete jungle has negative effect on humans, mentally and physically, and even nature.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">We develop less empathy towards nature, so end up destroying what we never created, but the fact remains that humans have an emotional bond with Mother Nature, which we remain oblivious to.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Going out of town closer to nature, participating in nature activities, or going for a walk in the park, not only gives you some peace of mind, but also helps you to switch off for a while. Even looking at a beautiful landscape picture can make you feel light.</span></div>
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</script>How can we disconnect from nature? Ecopsychology explores how to embrace nature without judging it, and that way we can be one with nature and feel in harmony. Many therapists have used ecopsychology to treat mental illnesses or disorders. Greenery has a spiritual healing effect on our senses, that’s why people prefer to meditate in the open.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Many tribes like the aborigines, <a href="http://discoveryouraura.blogspot.com/2014/01/understanding-shamans.html" style="border: 0px; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;">shamans,</a> pagan led a nomadic life, with very little damage done to the environment. Their lives were so entwined with nature that destroying their land or significant place would be devastating for them.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Its about sustainable living, if people had realised that our planet wouldn’t be facing such a grim situation. Ecopsychology helps to understand the inevitable connection between humans and nature.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">By </span><span style="background-color: transparent; color: #073763; font-family: 'Trebuchet MS', sans-serif; line-height: 31.200000762939453px;"><a href="http://fractalenlightenment.com/author/bhavika">Bhavika</a></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif; font-size: 16px; line-height: 21px;">Source </span><span style="background-color: transparent; line-height: 21px;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><a href="http://fractalenlightenment.com/">fractalenlightenment.com</a></span></span></div>
</div>Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-88399411062535493372014-04-12T20:11:00.000-07:002015-07-14T05:47:29.493-07:00How Negative Energy Affects Your Life and How to Clear It<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel negative – as in, “go away and leave me alone, world!” but did you know that negativity can be so ingrained in you that it goes unnoticed?</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">That’s because negativity sometimes wears a disguise called ‘reality’. It’s easy to rationalize that you’re ‘just being realistic’ in not daring to act on a dream – and believe it! You may assume that positive people are not being realistic – that they’re being naive, that they are in denial with their heads stuck in the sand, that they put on fake smiles in the face of difficulty and so forth. But are they really happy idiots or is there something to their positivity?</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Consider this: since when does ‘being realistic’ necessarily mean that things will go wrong and that you have to accept that as the truth? That doesn’t mean that being realistic is automatically negative. When you view the world from a ‘realistic’ standpoint, you can’t help but be negative IF your version of reality is negative. If your version of reality is negative, you are conditioned to believe that whatever can go wrong, will go wrong and whatever can go right, will probably go wrong too.</span></div>
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Your unconsciously held beliefs make you into a negative person without your being aware of it! So – if this negativity is so ingrained in you that you don’t notice it, how do you determine whether you’re stuck in a cloud of negative energy that is attracting the wrong people, wrong situations and wrong feelings? And how can you be sure you’re not perpetuating that negativity?</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Here’s a quick quiz to gauge the level of negative energy within you: – Do you complain? All the time or just sometimes? – Do you often discuss what’s wrong in the world more than what’s right? This includes the ‘terrible’ weather, ‘horrible’ traffic, ‘idiotic’ government, ‘lousy’ economy, ‘stupid’ in-laws, etc. – Do you criticize? All the time or just certain people? – Are you attracted to drama and disaster (can you unglue yourself from the TV when there’s a news story of a disaster and can you avoid getting involved in the lives of dysfunctional celebrities?)</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Do you blame? All the time or just certain situations? – Do you believe that you have no control over most of your results? – Do you feel like a victim? Do you talk about people doing things to you? – Are you grateful for what is or will you be grateful when things finally start going right for you? – Do you feel like things are happening to you? Or do you feel that they are happening through you?</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">These last two points are important: If you’re not grateful except when things go right, you are negative. Gratitude is positive. If you are grateful for what is (including the unpleasant school of life lessons, then you can invite more and more positive energy into your life. Believing that things happen to you puts you in the role of victim; then it’s easy to be negative because it’s convenient to give up that power.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">So consider this alternative: who or what is to blame when GOOD things happen to you? Do you acknowledge that you are responsible for the good things – as in, you worked hard, you earned it, etc… but blame external events or other people for your failures? So how come, when good things happen, they are a result of what you do, but when bad things happen, they are not your fault? Nobody likes to hear that. It takes courage to accept that you create your life experience!</span><br />
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<span style="color: #073763; font-family: 'Trebuchet MS', sans-serif;">If you answered yes to any of the above questions, you are holding on to negative energy to some degree! To clear your negative energy and raise your vibration, you will need to retrain yourself to choose a positive attitude. Here’s another interesting idea to consider: have you noticed that positive people seem to get what they want out of life, and even if things don’t go their way, they still enjoy their lives… while negative people whine and moan about their misfortunes and even the good things in their lives? </span><br />
<span style="color: #073763; font-family: 'Trebuchet MS', sans-serif;">To clear negative energy, try this 3 -step process:</span></div>
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1.Take ownership: “When you think everything is someone else’s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.” – the Dalai Lama</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">2. Cancel negative thoughts and replace them with positive thoughts. This takes practice, dedication and making a decision to see the world through the eyes of “what can go right” instead of “what can go wrong.” You’ll have to catch yourself anytime you are acting out or speaking out your negativity, and immediately change your tune.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">3. Use the Love or Above Spiritual Toolkit to clear your energy and bring more light and love into your life; visualize the positive instead of getting sucked into negativity; overcome past conditioning; think intuitively from the soul instead from ‘reality’; create a new, desired reality in your imagination and manifest it in the outer world. Nobody wants negative energy to permeate their lives, yet many of us allow it. But we allow it unconsciously, based on past conditioning that suggests an inevitable outcome to certain situations.</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">When you overcome that conditioning and realize that the future is NOT cast in stone but that you have more control over your circumstances than you believe – then you can begin to consciously design your life. What’s going to happen then? Your positive energy will magnetically attract what you consider to be good and right for you: people, situations, things… and you’ll notice a huge, huge increase in your happiness and inner peace. Why not choose positive energy? Make some changes within, and you’ll quickly see positive changes in your life. Enjoy the good feelings and abundance!</span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;">Source: <a href="http://bit.ly/1BHLr3V" style="border: 0px; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">LoveorAbove</a></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com1tag:blogger.com,1999:blog-4595845279000455697.post-1364607580887206452014-04-07T16:00:00.001-07:002015-01-21T15:38:26.816-08:0010 Scientific Studies That Prove Consciousness Can Alter Our Physical World<div dir="ltr" style="text-align: left;" trbidi="on">
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Nikola Tesla said it best, <i style="box-sizing: border-box;">“the day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence. To understand the true nature of the universe, one must think it terms of energy, frequency and vibration.”</i> Swami Vivekananda was Tesla’s mentor, an Indian Hindu monk and chief disciple of the 19th century saint Ramakrishna.</div>
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Science works best when in harmony with nature. If we put these two together, we can discover great technologies that can only come about when the consciousness of the planet is ready to embrace them, like free energy.</div>
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I want to make it clear that my intention of presenting this information is to demonstrate that thoughts, intentions, prayer and other units of consciousness can directly influence our physical material world. Consciousness can be a big factor in creating change on the planet.</div>
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Sending thoughts of love, healing intent, prayer, good intention, and more can have a powerful influence on what you are directing those feelings towards. Fukushima for example, if a mass amount of people send their thoughts and good intention to our waters, we can help mitigate the situation. These concepts can be used on a mass scale as one human race with one intent in their hearts, for multiple problems, as well as individual situations in our own lives. When our consciousness starts to merge into one as a collective, and we all start to see through the same eyes, we will begin to transform the world around us. I believe we are currently in this process.</div>
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For quite some time now, physicists have been exploring the relationship between human consciousness and its relationship to the structure of matter. Previously it was believed that a Newtonian material universe was the foundation of our physical material reality. This all changed when scientists began to recognize that everything in the universe is made out of energy. Quantum physicists discovered that physical atoms are made up of vorticies of energy that are constantly spinning and vibrating. Matter, at its tiniest observable level, is energy, and human consciousness is connected to it, human consciousness can influence it’s behavior and even re-structure it.</div>
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Everything we call real is made of things that cannot be regarded as real. – Niels Bohr</div>
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<span style="font-size: 1.51429rem; line-height: 1.51; text-indent: -0.41em;">The hypothesis of modern science starts from matter as the basic reality, considering space to be an extension of the void. The phenomenon of creation of stable cosmic matter, therefore, goes beyond the scope of present science. The theory also neither pinpoints the source of cosmic energy that resides in the structure of matter, nor can it explain the cause of material properties that are experienced with the behavior of matter. These are, in brief, the limitations of modern scientific theories at the most basic level of the physical phenomena of nature. When a scientific theory cannot cope with the question of the very origin of the universal matter and energy, how could it ever grasp and explain the phenomenon of consciousness which is evident in living beings? – Paramahamsa Tewari </span><a href="http://www.tewari.org/Books/SpititualFoundations/SF%20R12702.htm" style="box-sizing: border-box; color: #4c4a4a; font-size: 1.51429rem; line-height: 1.51; text-indent: -0.41em;" target="_blank">(0)</a></div>
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The revelation that the universe is not an assembly of physical parts, but instead comes from an entanglement of immaterial energy waves stems from the work of Albert Einstein, Max Planck and Werner Heisenberg, amongst others.<br />
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</script>1. THE QUANTUM DOUBLE SLIT EXPERIMENT </b></div>
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The quantum double-slit experiment is a great example of how consciousness and our physical material world are intertwined. One potential revelation of this experience is that “the observer creates the reality.” A paper published in the peer-reviewed journal <i style="box-sizing: border-box;">Physics Essays</i> explains how this experiment has been used multiple times to explore the role of consciousness in shaping the nature of physical reality. <a href="http://media.noetic.org/uploads/files/PhysicsEssays-Radin-DoubleSlit-2012.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(2)</a></div>
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In this experiment, a double-slit optical system was used to test the possible role of consciousness in the collapse of the quantum wave-function. The ratio of the interference pattern’s double-slit spectral power to its single-slit spectral power was predicted to decrease when attention was focused toward the double slit as compared to away from it. The study found that factors associated with consciousness <b style="box-sizing: border-box;">significantly </b>correlated in predicted ways with perturbations in the double-slit interference pattern.<a href="http://media.noetic.org/uploads/files/PhysicsEssays-Radin-DoubleSlit-2012.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(2)</a> For visual demonstration of this experiment, click <a href="http://higherperspective.com/2013/10/this-will-mindfuck-you-double-slit.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">here</a>.</div>
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Observation not only disturbs what has to be measured, they produce it. We compel the electron to assume a definite position. We ourselves produce the results of the measurement. <a href="http://media.noetic.org/uploads/files/PhysicsEssays-Radin-DoubleSlit-2012.pdf" style="box-sizing: border-box; color: #4c4a4a;" target="_blank">(2)</a></div>
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A fundamental conclusion of the new physics also acknowledges that the observer creates the reality. As observers, we are personally involved with the creation of our own reality. Physicists are being forced to admit that the universe is a “mental” construction. Pioneering physicist Sir James Jeans wrote: “The stream of knowledge is heading toward a non-mechanical reality; the universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter, we ought rather hail it as the creator and governor of the realm of matter. Get over it, and accept the inarguable conclusion. The universe is immaterial-mental and spiritual. (R.C. Henry, “The Mental Universe” ; Nature 436:29,2005) <a href="http://henry.pha.jhu.edu/The.mental.Universe.pdf" style="box-sizing: border-box; color: #4c4a4a;" target="_blank">(1)</a></div>
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<b style="box-sizing: border-box;">2. GOVERNMENT-SPONSORED PSYCHOKINESIS EXPERIMENTS</b></h3>
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Psychokinesis, also known as PK, encompasses the possible influence of human consciousness on the behavior of physical or biological systems or processes, and comprises several loosely related classes of effect characterized by different scales of energy, forms of manifestation, replicability and statistical behavior. <a href="http://www.princeton.edu/~pear/pdfs/1982-persistant-paradox-psychic-phenomena.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(3)</a></div>
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In 2004, a United States Air Force research project declassified a paper titled <i style="box-sizing: border-box;">Teleportation Physics Study</i>, authored by Eric Davis, Ph. D., showing that psychokinesis and other parapsychological phenomenon have been subject to rigorous research and documentation by several researchers and institutions. <a href="http://www.fas.org/sgp/eprint/teleport.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(4)</a></div>
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One particular example was the work of professional aerospace engineer Jack Houck, along with Army Colonel J.B. Alexander. They were responsible for holding a number of PK sessions, where attendees were taught the PK induction process and how to initiate their own PK events using various metal specimens like forks and spoons. Individuals were able to completely bend or contort their metal specimens with no physical force being applied whatsoever. <a href="http://www.jackhouck.com/pdf_files/pk_materials_format.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(5)</a></div>
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These events were held for government science advisers and senior military officials. They took place at the Pentagon, at officers’ and scientists’ homes, and at U.S Army Intelligence & Security Command locations all over the world. Commanding generals, colonels and more were always in attendance. What was witnessed by all was spontaneous deformation of mental specimens, which caused “a great deal of excitement” amongst those present. <a href="http://www.fas.org/sgp/eprint/teleport.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(4)</a></div>
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We will need a physics theory of consciousness and psychotronics, along with more experimental data, and discover the physical mechanisms that lay behind the psychotronic manipulation of matter.(4)</div>
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<b style="box-sizing: border-box;">3. THE GLOBAL CONSCIOUSNESS EXPERIMENT/RANDOM NUMBER GENERATORS</b></h3>
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The global consciousness experiment is an international, multidisciplinary project between multiple scientists and engineers.<a href="http://noosphere.princeton.edu/" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(7)</a><a href="https://www.princeton.edu/~pear/#sthash.wBugqPwj.dpuf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(8)</a> It originates from Princeton University, in conjunction with the Institute of Noetic Sciences. It collects data constantly from a worldwide network of physical random number generators located all over the planet. The data is transmitted to a home base, which now has more than 15 years of data stored in it.</div>
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Our purpose is to examine subtle correlations that may reflect the presence and activity of consciousness in the world. We hypothesize that there will be structure in what should be random data, associated with major global events that engage our minds and hearts.(7)</div>
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RNGs are systems created by Princeton researchers that are sensitive to and respond to the intentions of individuals, in other words, the influence of consciousness. They also respond to marked shifts in attention occurring in their environment. Peaks of order are commonly recorded during moments of shared attention and emotions. RNGs also responded, and had the largest effects ever recorded by the Global Consciousness Project during major world events, like 9/11. <a href="http://boundarytech.com/bi/articles/FoPL_nelson-pp.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(6)</a>Other large recordings have occurred on presidential inaugurations, tsunamis and the deaths of public figures. These findings stirred deep questions about the nature of consciousness and its connection to our physical material reality.</div>
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You can read more about RNGs <a href="http://themindunleashed.org/2013/09/mind-over-matter-princeton-russian.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">here</a></div>
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4. NSA/CIA REMOTE VIEWING EXPERIMENTS IN CONJUNCTION WITH STANFORD UNIVERSITY</b></h3>
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Remote viewing is the ability of individuals to describe remote geographical locations up to several hundred thousand kilometers (even more) away. This concept has been proven, demonstrated and documented a number of times.</div>
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In 1995, the CIA declassified and approved the release of documents revealing its involvement in the program that lasted for more than 25 years. <a href="http://www.princeton.edu/~pear/pdfs/1979-precognitive-remote-viewing-stanford.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(10)</a> <a href="http://www.scientificexploration.org/journal/jse_10_1_puthoff.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(9)</a></div>
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Ingo Swann, one participant in this experiment was able to view specific rings around Jupiter before NASA was about to take pictures of it with their pioneer 10 craft. This was documented in the research. Individuals were also able to view objects and people in separate rooms that were completely blocked off from their present physical location. The fact that some have/had the capability to project their consciousness elsewhere from their present physical location is quite amazing.</div>
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These projects occurred for decades, while some of the mainstream world continued to view them as “pseudoscience,” the Department of Defense takes them extremely seriously, and keeps them extremely secret. This program was part of a program called “STARGATE” and was unexpectedly shut down. <a href="http://www.lfr.org/lfr/csl/media/air_mayresponse.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(11)</a></div>
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You can read more about remote viewing <a href="http://themindunleashed.org/2013/10/shocking-discoveries-made-studies.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">here</a>.</div>
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<b style="box-sizing: border-box;">5. THOUGHTS AND INTENTIONS ALTER THE PHYSICAL STRUCTURE OF WATER</b></h3>
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Experiments over the past four decades have investigated whether human intention alone affects the properties of water. <a href="http://media.noetic.org/uploads/files/Double-blind_water.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(12)</a></div>
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This question has been around for a while in the alternative medicine realms, because the human body is made up of approximately 70% water. According to the Institute of Noetic Sciences, researchers have suggested that intentionally influenced water can be detected by examining ice crystals formed from samples of that water. Consistent results commonly point to the idea that positive intentions tend to produce symmetric, well-formed, aesthetically pleasing crystals, and negative intentions tend to produce asymmetric, poorly formed and unattractive crystals. <a href="http://media.noetic.org/uploads/files/Double-blind_water.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(12)</a></div>
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If thoughts and emotions can do this to water, just imagine what they can do to us.</div>
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Many people point out that this experiment was a fraud, but it’s been conducted multiple times and replicated by some highly respectable individuals in the field of science. The paper I am citing here is from Dean Radin, who has published multiple research papers in peer-reviewed journals. The experiment was conducted at the Institute for Noetic Sciences and Adjunct Faculty in the Department of Psychology at Sonoma State University. <a href="http://media.noetic.org/uploads/files/Double-blind_water.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(12) </a></div>
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You can read more about this experiment <a href="http://themindunleashed.org/2013/07/the-power-of-our-thoughts-on-water.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">here</a></div>
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This also correlates with a study that examined the role of intention and belief on mood while drinking tea. It explored whether drinking tea “treated” with good intentions by monks would have an effect on mood more so than drinking ordinary tea. The study was done under double-blind, randomized conditions, and results proved positive. <a href="http://deanradin.com/evidence/Shiah2013.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(13)</a></div>
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6. THE PLACEBO EFFECT</b></h3>
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It’s been well documented that we can change our biology simply by what we believe to be true. The placebo effect is defined as the measurable, observable, or felt improvement in health or behavior not attributable to a medication or invasive treatment that has been administered. It suggests that one can treat various ailments by using the mind to heal. Many studies have shown that the placebo effect (the power of consciousness) is real and highly effective.</div>
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A Baylor School of Medicine study, published in 2002 in the <i style="box-sizing: border-box;">New England Journal of Medicine, <b style="box-sizing: border-box;"><a href="http://www.nejm.org/doi/full/10.1056/NEJMoa013259" style="box-sizing: border-box; color: #4c4a4a;" target="_blank">(1)</a></b></i><b style="box-sizing: border-box;"> </b>looked at surgery for patients with severe and debilitating knee pain. Many surgeons know there is no placebo effect in surgery, or so most of them believe. The patients were divided into three groups. The surgeons shaved the damaged cartilage in the knee of one group. For the second group they flushed out the knee joint, removing all of the material believed to be causing inflammation. Both of these processes are the standard surgeries people go through who have severe arthritic knees. The third group received a “fake” surgery, the patients were only sedated and tricked that they actually had the knee surgery. For the patients not really receiving the surgery, the doctors made the incisions and splashed salt water on the knee as they would in normal surgery. They then sewed up the incisions like the real thing and the process was complete. All three groups went through the same rehab process, and the results were astonishing. The placebo group improved just as much as the other two groups who had surgery.</div>
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A Baylor School of Medicine study, published in 2002 in the <i style="box-sizing: border-box;">New England Journal of Medicine, </i><a href="http://www.nejm.org/doi/full/10.1056/NEJMoa013259" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(14)</a><b style="box-sizing: border-box;"></b>looked at surgery for patients with severe and debilitating knee pain. Many surgeons know there is no placebo effect in surgery, or so most of them believe. The patients were divided into three groups. The surgeons shaved the damaged cartilage in the knee of one group. For the second group they flushed out the knee joint, removing all of the material believed to be causing inflammation. Both of these processes are the standard surgeries people go through who have severe arthritic knees. The third group received a “fake” surgery, the patients were only sedated and tricked that they actually had the knee surgery. For the patients not really receiving the surgery, the doctors made the incisions and splashed salt water on the knee as they would in normal surgery. They then sewed up the incisions like the real thing and the process was complete. All three groups went through the same rehab process, and the results were astonishing. The placebo group improved just as much as the other two groups who had had surgery.</div>
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Another great example of the placebo effect came from the United States Department of Health and Human Services in 1999. The report discovered that half of severely depressed patients taking drugs improve compared to the thirty-two percent taking a placebo. Don’t forget about all of the side effects and dangers that have been associated with antidepressants every year. Don’t forget that the ‘depression industry’ alone is a multi-billion dollar one.</div>
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A 2002 article published in the American Psychological Association’s <i style="box-sizing: border-box;">prevention & treatment, </i>by University of Connecticut psychology professor Irving Kirsch titled, “The Emperor’s New Drugs,” made some more shocking discoveries<a href="http://psycnet.apa.org/?&fa=main.doiLanding&doi=10.1037/1522-3736.5.1.523a" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(15)</a><a href="http://www.scientificamerican.com/article/mind-reviews-the-emperors-new-drugs/" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(16).</a> He found that 80 percent of the effect of antidepressants, as measured in clinical trials, could be attributed to the placebo effect. This professor even had to file a Freedom of Information Act (FOIA) request to get information on the clinical trials of the top antidepressants.</div>
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For more on the Placebo Effect, click <a href="http://discoveryouraura.blogspot.com/2013/12/the-placebo-effect.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">here</a>.</div>
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7. TELEPORTATION</b></h3>
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“It became known to myself, along with several colleagues both inside and outside of government, that anomalous teleportation has been scientifically investigated and separately documented by the Department of Defense.”</div>
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A paper published in the Peoples Republic of China (PRC) in September 1981, in the journal <i style="box-sizing: border-box;">Ziran Zazhi (Nature Journal)</i>tilted <i style="box-sizing: border-box;">“Some Experiments on the Transfer of Objects Performed by Unusual Abilities of the Human Body”</i> (Shuhuang et al., 1981) reported that ‘gifted children,’ were able to cause the teleportation of small, physical objects from one place to another.<a href="http://www.fas.org/sgp/eprint/teleport.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(4)</a> Objects included watches, horseflies, other insects, radio micro-transmitters, photosensitive paper and more. The participants never touched the objects beforehand. The experiments were done under both blind and double-blind conditions, and the researches involved came from various colleges and sectors of the Department of Defense. This is an exceptional case, because it was deemed necessary that an unclassified Intelligence Information Report be prepared for public viewing.</div>
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More research was done by the Aerospace Medicine Engineering Institute in Beijing, in July of 1990. It was published in the Chinese Journal of <i style="box-sizing: border-box;">Somatic Science</i> (Kongzhi et al., 1990: Jinggen et al., 1990; Banghui; 1990). This study reported several experiments involving high-speed photography video taping, which was able to capture the transfer of test specimens like nuts, matches, nails, pills and more through the walls of sealed paper envelopes, sealed glass bottles and tubes, sealed plastic film canisters and more without the walls of any of these containers being breached. All of these experiments reported using gifted children and adults to cause the teleportation of various materials. <a href="http://www.fas.org/sgp/eprint/teleport.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(4)</a></div>
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You can read more on teleportation <a href="http://discoveryouraura.blogspot.com/2014/04/japanese-scientists-prove-possibility.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">here</a></div>
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<b style="box-sizing: border-box;">8. THE SCIENCE OF THE HEART</b></h3>
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The heart generates the largest electromagnetic field produced in the body. Researchers have analyzed the spectrum analysis of the magnetic field that’s produced by the heart, and results have shown that emotional information is encoded into this electromagnetic field. So, by shifting our emotions, we are changing the information that is encoded into these electromagnetic field that are radiated by the heart. This can impact those around us. When we are feeling emotions of compassion, love, gratitude and understanding, the heart beats out a very different message.</div>
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<b style="box-sizing: border-box;">9/10 AND BEYOND</b></h3>
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There are numerous studies documenting how consciousness and our physical material reality are intertwined, in so many different ways, with many different examples like the ones listed above. I am going to leave you with a long list of selected peer-reviewed journal publications on Psi research. This involves anomalous processes of information or energy transfer, telepathy and other forms of unexplained phenomenon that have observable, repeatable outcomes in the lab.</div>
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Click <a href="http://noetic.org/research/psi-research/" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">HERE</a> to continue your research on how consciousness and our physical material world are interconnected.</div>
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Consciousness plays a very important role in changing our planet. Just having these thoughts alone would contribute to the massive shift in consciousness that’s occurring. Find your inner peace, be peace, be love, acting and living your life from such a place plays a very important role in changing the world.</div>
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ABOUT THE AUTHOR</h4>
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Arjun Walia writes for <a href="http://www.collective-evolution.com/" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">Collective-Evolution</a> where this article <a href="http://www.collective-evolution.com/2014/03/08/10-scientific-studies-that-prove-consciousness-can-alter-our-physical-material-world/" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">first appeared</a>.</div>
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<b style="box-sizing: border-box;">Resources:</b><br />
<a href="http://www.tewari.org/Books/SpititualFoundations/SF%20R12702.htm" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(0) http://www.tewari.org/Books/SpititualFoundations/SF%20R12702.htm</a><br />
<a href="http://henry.pha.jhu.edu/The.mental.Universe.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(1) http://henry.pha.jhu.edu/The.mental.Universe.pdf</a><br />
<a href="http://www.collective-evolution.com/2014/03/08/10-scientific-studies-that-prove-consciousness-can-alter-our-physical-material-world/%282%29%20http://media.noetic.org/uploads/files/PhysicsEssays-Radin-DoubleSlit-2012.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(2) http://media.noetic.org/uploads/files/PhysicsEssays-Radin-DoubleSlit-2012.pdf</a><br />
<a href="http://www.collective-evolution.com/2014/03/08/10-scientific-studies-that-prove-consciousness-can-alter-our-physical-material-world/%283%29%20http://www.princeton.edu/~pear/pdfs/1982-persistant-paradox-psychic-phenomena.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(3) http://www.princeton.edu/~pear/pdfs/1982-persistant-paradox-psychic-phenomena.pdf</a><br />
<a href="http://www.fas.org/sgp/eprint/teleport.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(4) http://www.fas.org/sgp/eprint/teleport.pdf</a><br />
<a href="http://www.jackhouck.com/pdf_files/pk_materials_format.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(5) http://www.jackhouck.com/pdf_files/pk_materials_format.pdf</a><br />
<a href="http://www.collective-evolution.com/2014/03/08/10-scientific-studies-that-prove-consciousness-can-alter-our-physical-material-world/%286%29%20http://boundarytech.com/bi/articles/FoPL_nelson-pp.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(6) http://boundarytech.com/bi/articles/FoPL_nelson-pp.pdf</a><br />
<a href="http://noosphere.princeton.edu/" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank" title="http://noosphere.princeton.edu/">(7) http://noosphere.princeton.edu/</a><br />
<a href="https://www.princeton.edu/~pear/#sthash.wBugqPwj.dpuf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(8) https://www.princeton.edu/~pear/#sthash.wBugqPwj.dpuf</a><br />
<a href="http://www.collective-evolution.com/2014/03/08/10-scientific-studies-that-prove-consciousness-can-alter-our-physical-material-world/%289%29%20http://www.scientificexploration.org/journal/jse_10_1_puthoff.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(9) http://www.scientificexploration.org/journal/jse_10_1_puthoff.pdf</a><br />
<a href="http://www.princeton.edu/~pear/pdfs/1979-precognitive-remote-viewing-stanford.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(10) http://www.princeton.edu/~pear/pdfs/1979-precognitive-remote-viewing-stanford.pdf</a><br />
<a href="http://www.lfr.org/lfr/csl/media/air_mayresponse.html" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(11) http://www.lfr.org/lfr/csl/media/air_mayresponse.html</a><br />
<a href="http://media.noetic.org/uploads/files/Double-blind_water.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(12) http://media.noetic.org/uploads/files/Double-blind_water.pdf</a><br />
<a href="http://deanradin.com/evidence/Shiah2013.pdf" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(13) http://deanradin.com/evidence/Shiah2013.pdf</a><br />
<a href="http://www.collective-evolution.com/2014/03/08/10-scientific-studies-that-prove-consciousness-can-alter-our-physical-material-world/%2814%29%20http://www.nejm.org/doi/full/10.1056/NEJMoa013259" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(14) http://www.nejm.org/doi/full/10.1056/NEJMoa013259</a><br />
<a href="http://psycnet.apa.org/?&fa=main.doiLanding&doi=10.1037/1522-3736.5.1.523a" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(15) http://psycnet.apa.org/?&fa=main.doiLanding&doi=10.1037/1522-3736.5.1.523a</a><br />
<a href="http://www.scientificamerican.com/article/mind-reviews-the-emperors-new-drugs/" style="box-sizing: border-box; color: #4c4a4a; font-style: italic;" target="_blank">(16) http://www.scientificamerican.com/article/mind-reviews-the-emperors-new-drugs/</a></div>
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Thanks to <a href="http://themindunleashed.org/">themindunleashed.org</a></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-14473586252650319632014-03-27T18:42:00.002-07:002015-01-21T16:30:27.023-08:00The Heart Has Its Own “Brain” and Consciousness<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Verdana, sans-serif;"><span style="background-color: white; line-height: 18px;">Your heart is the first organ to form. It is the most important part of our evolution of Consciousness. The Heart Has Its Own “Brain” and Consciousness. Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.</span><br style="background-color: white; line-height: 18px;" /><br style="background-color: white; line-height: 18px;" /><span style="background-color: white; line-height: 18px;">Far more than a simple pump, as was on</span><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;">ce believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”<br /><br />Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing.<br /><br />In addition to the extensive neural communication network linking the heart with the brain and body, the heart also communicates information to the brain and throughout the body via electromagnetic field interactions. The heart generates the body’s most powerful and most extensive rhythmic electromagnetic field. Compared to the electromagnetic field produced by the brain, the electrical component of the heart’s field is about 60 times greater in amplitude, and permeates every cell in the body. The magnetic component is approximately 5000 times stronger than the brain’s magnetic field and can be detected several feet away from the body with sensitive magnetometers.<br />The heart generates a continuous series of electromagnetic pulses in which the time interval between each beat varies in a dynamic and complex manner. The heart’s ever-present rhythmic field has a powerful influence on processes throughout the body. We have demonstrated, for example, that brain rhythms naturally synchronize to the heart’s rhythmic activity, and also that during sustained feelings of love or appreciation, the blood pressure and respiratory rhythms, among other oscillatory systems, entrain to the heart’s rhythm.<br /><br />We propose that the heart’s field acts as a carrier wave for information that provides a global synchronizing signal for the entire body. Specifically, we suggest that as pulsing waves of energy radiate out from the heart, they interact with organs and other structures. The waves encode or record the features and dynamic activity of these structures in patterns of energy waveforms that are distributed throughout the body. In this way, the encoded information acts to in-form (literally, give shape to) the activity of all bodily functions—to coordinate and synchronize processes in the body as a whole. This perspective requires an energetic concept of information, in which patterns of organization are enfolded into waves of energy of system activity distributed throughout the system as a whole.</span></span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Basic research at the Institute of HeartMath shows that information pertaining to a person’s emotional state is also communicated throughout the body via the heart’s electromagnetic field. The rhythmic beating patterns of the heart change significantly as we experience different emotions. Negative emotions, such as anger or frustration, are associated with an erratic, disordered, incoherent pattern in the heart’s rhythms. In contrast, positive emotions, such as love or appreciation, are associated with a smooth, ordered, coherent pattern in the heart’s rhythmic activity. In turn, these changes in the heart’s beating patterns create corresponding changes in the structure of the electromagnetic field radiated by the heart, measurable by a technique called spectral analysis.<br /><br />More specifically, we have demonstrated that sustained positive emotions appear to give rise to a distinct mode of functioning, which we call psychophysiological coherence. During this mode, heart rhythms exhibit a sine wave-like pattern and the heart’s electromagnetic field becomes correspondingly more organized.<br /><br />At the physiological level, this mode is characterized by increased efficiency and harmony in the activity and interactions of the body’s systems.<br /><br />Psychologically, this mode is linked with a notable reduction in internal mental dialogue, reduced perceptions of stress, increased emotional balance, and enhanced mental clarity, intuitive discernment, and cognitive performance.<br /><br />In sum, our research suggests that psychophysiological coherence is important in enhancing consciousness—both for the body’s sensory awareness of the information required to execute and coordinate physiological function, and also to optimize emotional stability, mental function, and intentional action. Furthermore, as we see next, there is experimental evidence that psycho-physiological coherence may increase our awareness of and sensitivity to others around us. The Institute of HeartMath has created practical technologies and tools that all people can use to increase coherence.<br /><br /><b>Heart Field Interactions Between Individuals</b><br /><br /><script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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Most people think of social communication solely in terms of overt signals expressed through language, voice qualities, gestures, facial expressions, and body movements. However, there is now evidence that a subtle yet influential electromagnetic or “energetic” communication system operates just below our conscious awareness. Energetic interactions likely contribute to the “magnetic” attractions or repulsions that occur between individuals, and also affect social exchanges and relationships. Moreover, it appears that the heart’s field plays an important role in communicating physiological, psychological, and social information between individuals.</span><br />
<span style="color: #073763; font-family: Verdana, sans-serif;"><br />Experiments conducted at the Institute of HeartMath have found remarkable evidence that the heart’s electromagnetic field can transmit information between people. We have been able to measure an exchange of heart energy between individuals up to 5 feet apart. We have also found that one person’s brain waves can actually synchronize to another person’s heart.<br /><br />Furthermore, when an individual is generating a coherent heart rhythm, synchronization between that person’s brain waves and another person’s heartbeat is more likely to occur. These findings have intriguing implications, suggesting that individuals in a psychophysiologically coherent state become more aware of the information encoded in the heart fields of those around them.<br /><br />The results of these experiments have led us to infer that the nervous system acts as an “antenna,” which is tuned to and responds to the electromagnetic fields produced by the hearts of other individuals. We believe this capacity for exchange of energetic information is an innate ability that heightens awareness and mediates important aspects of true empathy and sensitivity to others Furthermore, we have observed that this energetic communication ability can be intentionally enhanced, producing a much deeper level of nonverbal communication, understanding, and connection between people. There is also intriguing evidence that heart field interactions can occur between people and animals.<br />In short, energetic communication via the heart field facilitates development of an expanded consciousness in relation to our social world.<br /><br /><b>The Heart’s Field and Intuition</b><br /><br />There are also new data suggesting that the heart’s field is directly involved in intuitive perception, through its coupling to an energetic information field outside the bounds of space and time. Using a rigorous experimental design, we found compelling evidence that both the heart and brain receive and respond to information about a future event before the event actually happens. Even more surprising was our finding that the heart appears to receive this “intuitive” information before the brain. This suggests that the heart’s field may be linked to a more subtle energetic field that contains information on objects and events remote in space or ahead in time. Called by Karl Pribram and others the “spectral domain,” this is a fundamental order of potential energy that enfolds space and time, and is thought to be the basis for our consciousness of “the whole.” </span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;"><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;"><b>Social Fields</b><br /><br />In the same way that the heart generates energy in the body, we propose that the social collective is the activator and regulator of the energy in social systems.</span></span><br />
<span style="color: #073763; font-family: Verdana, sans-serif;"><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;"><br />A body of groundbreaking work shows how the field of socioemotional interaction between a mother and her infant is essential to brain development, the emergence of consciousness, and the formation of a healthy self-concept. These interactions are organized along two relational dimensions—stimulation of the baby’s emotions, and regulation of shared emotional energy. Together they form a socioemotional field through which enormous quantities of psychobiological and psychosocial information are exchanged. Coherent organization of the mother-child relations that make up this field is critical. This occurs when interactions are charged, most importantly, with positive emotions (love, joy, happiness, excitement, appreciation, etc.), and are patterned as highly synchronized, reciprocal exchanges between these two individuals. These patterns are imprinted in the child’s brain and thus influence psychosocial function throughout life. (See Allan Schore, Affect Regulation and the Origin of the Self.)<br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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Moreover in a longitudinal study of 46 social groups, one of us (RTB) documented how information about the global organization of a group—the group’s collective consciousness—appears to be transmitted to all members by an energetic field of socio-emotional connection. Data on the relationships between each pair of members was found to provide an accurate image of the social structure of the group as a whole. Coherent organization of the group’s social structure is associated with a network of positively charged emotions (love, excitement, and optimism) connecting all members. This network of positive emotions appears to constitute a field of energetic connection into which information about the group’s social structure is encoded and distributed throughout the group. Remarkably, an accurate picture of the group’s overall social structure was obtained from information only about relationships between pairs of individuals. We believe the only way this is possible is if information about the organization of the whole group is distributed to all members of the group via an energetic field. Such correspondence in information between parts and the whole is consistent with the principle of holographic organization.<br /><br /><b>Synthesis and Implications</b><br /><br />Some organizing features of the heart field, identified in numerous studies at HeartMath, may also be shared by those of our hypothesized social field. Each is a field of energy in which the waveforms of energy encode the features of objects and events as energy moves throughout the system. This creates a nonlocal order of energetic information in which each location in the field contains an enfolded image of the organization of the whole system at that moment. The organization and processing of information in these energy fields can best be understood in terms of quantum holographic principles.<br /><br />Another commonality is the role of positive emotions, such as love and appreciation, in generating coherence both in the heart field and in social fields. When the movement of energy is intentionally regulated to form a coherent, harmonious order, information integrity and flow are optimized. This, in turn, produces stable, effective system function, which enhances health, psychosocial well-being, and intentional action in the individual or social group.<br /><br />Heart coherence and social coherence may also act to mutually reinforce each other. As individuals within a group increase psychophysiological coherence, psychosocial attunement may be increased, thereby increasing the coherence of social relations. Similarly, the creation of a coherent social field by a group may help support the generation and maintenance of psychophysiological coherence in its individual members. An expanded, deepened awareness and consciousness results—of the body’s internal physiological, emotional, and mental processes, and also of the deeper, latent orders enfolded into the energy fields that surround us. This is the basis of self-awareness, social sensitivity, creativity, intuition, spiritual insight, and understanding of ourselves and all that we are connected to. It is through the intentional generation of coherence in both heart and social fields that a critical shift to the next level of planetary consciousness can occur—one that brings us into harmony with the movement of the whole.</span></span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;"><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;">Source </span><span style="line-height: 18px;"><a href="http://www.heartmath.org/">www.heartmath.org</a></span></span></div>
</div>Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-80323204730121868882014-03-25T06:29:00.002-07:002015-01-21T16:38:20.930-08:00The 12 Laws of Karma<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; font-family: Gruppo; font-size: 13px; line-height: 18.200000762939453px;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; font-size: medium; line-height: 23px; text-align: justify;"><b>What is Karma ?</b></span></span></span><br />
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>Karma is the Sanskrit word for action. It is equivalent to Newton's law of ‘every action must have a reaction’. When we think, speak or act we initiate a force that will react accordingly. This returning force maybe modified, changed or suspended, but most people will not be able eradicate it. This law of cause and effect is not punishment, but is wholly for the sake of education or learning. A person may not escape the consequences of his actions, but he will suffer only if he himself has made the conditions ripe for his suffering. Ignorance of the law is no excuse whether the laws are man-made or universal. To stop being afraid and to start being empowered in the worlds of karma and reincarnation, here is what you need to know about karmic laws.</b></span></span><br />
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE GREAT LAW </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b> "As you sow, so shall you reap". This is also known as the "Law of Cause and Effect". - Whatever we put out in the Universe is what comes back to us. - If what we want is Happiness, Peace, Love, Friendship... Then we should BE Happy, Peaceful, Loving and a True Friend.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF CREATION </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>Life doesn't just HAPPEN, it requires our participation. - We are one with the Universe, both inside and out. - Whatever surrounds us gives us clues to our inner state. - BE yourself, and surround yourself with what you want to have present in your Life.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF HUMILITY </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>What you refuse to accept, will continue for you. - If what we see is an enemy, or someone with a character trait that we find to be negative, then we ourselves are not focused on a higher level of existence.</b></span></span></span></div>
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<b>THE LAW OF GROWTH</b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>"Wherever you go, there you are". - For us to GROW in Spirit, it is we who must change - and not the people, places or things around us. - The only given we have in our lives is OURSELVES and that is the only factor we have control over. - When we change who and what we are within our heart our life follows suit and changes too.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF RESPONSIBILITY </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>Whenever there is something wrong in my life, there is something wrong in me. - We mirror what surrounds us - and what surrounds us mirrors us; this is a Universal Truth. - We must take responsibility what is in our life.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF CONNECTION </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>Even if something we do seems inconsequential, it is very important that it gets done as everything in the Universe is connected. - Each step leads to the next step, and so forth and so on. - Someone must do the initial work to get a job done. - Neither the first step nor the last are of greater significance, - As they were both needed to accomplish the task. - Past-Present-Future they are all connected...</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF FOCUS </b></span></span><br />
<span style="color: #073763;"><b style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 23px; text-align: justify;"><br /></b><b style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; line-height: 23px; text-align: justify;">You can not think of two things at the same time. - When our focus is on Spiritual Values, it is impossible for us to have lower thoughts such as greed or anger.</b></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF GIVING AND HOSPITALITY </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>If you believe something to be true,then sometime in your life you will be called upon to demonstrate that particular truth. - Here is where we put what we CLAIM that we have learned, into actual PRACTICE.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF HERE AND NOW </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>Looking backward to examine what was, prevents us from being totally in the HERE AND NOW. - Old thoughts, old patterns of behavior, old dreams... - Prevent us from having new ones.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF CHANGE </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>History repeats itself until we learn the lessons that we need to change our path.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF PATIENCE AND REWARD </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>All Rewards require initial toil. - Rewards of lasting value require patient and persistent toil. - True joy follows doing what we're suppose to be doing, and waiting for the reward to come in on its own time.</b></span></span></span></div>
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>THE LAW OF SIGNIFICANCE AND INSPIRATION </b></span></span><br />
<span style="color: #073763;"><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b><br /></b></span></span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="line-height: 23px; text-align: justify;"><b>You get back from something whatever YOU have put into it. - The true value of something is a direct result of the energy and intent that is put into it. - Every personal contribution is also a contribution to the Whole. - Lack luster contributions have no impact on the Whole, nor do they work to diminish it. - Loving contributions bring life to, and inspire, the Whole.</b></span></span></span><br />
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<span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif;"><span style="color: #073763; line-height: 23px; text-align: justify;"><b>Source: <a href="http://blissreturned.wordpress.com/2012/01/31/karma-the-12-laws-of-karma/" style="text-decoration: none;">Bliss Returned</a></b></span></span></div>
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</div>Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-55827780463389519712014-03-23T00:26:00.000-07:002015-01-21T17:36:35.562-08:00SACRED GEOMETRY IN THE FLOWER OF LIFE, DNA ACTIVATION AND THE POWER OF SOUND<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763;"><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Geneticists have discovered that human DNA undergoes an evolutionary jump by activating some junk DNA when a person is sending positive frequencies through positive affirmations in gratitude.</span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBlaegj-Fg263GlmFkuLWd96lGEhpEF4gkMsjuKzdOEB28xM-j4mxJwkT6QVksjmW9xeqp5ubSGsN61DCvt9YxpkDF7zPRb6wM332ARquVOE0aolKcLeeXQaug1YCcZO04ZShCzBuSGeIi/s1600/540745_513713142019169_1327577657_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBlaegj-Fg263GlmFkuLWd96lGEhpEF4gkMsjuKzdOEB28xM-j4mxJwkT6QVksjmW9xeqp5ubSGsN61DCvt9YxpkDF7zPRb6wM332ARquVOE0aolKcLeeXQaug1YCcZO04ZShCzBuSGeIi/s1600/540745_513713142019169_1327577657_n.jpg" height="424" width="640" /></a></div>
<span style="color: #073763;"><span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">All linguistic languages can be mapped from sacred geometry in the Flower of Life form that visually shows that language is vibration. The Flower of Life is believed by many metaphysical traditions to be the</span><span class="text_exposed_show" style="background-color: white; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"> 1st completed energetic life form God created and then complex sound waves of sacred geometric shape such as Archangel Metatron’s icosahedron cube. Metatron’s cube has shown up unbiased in many ancient traditions and religions. It consists of all sacred geometry such as the Flower of Life, Seed of Life, tree of life, the golden ratio, the golden spiral, the golden mean, Phi, Fibonacci, tetrahedron, hexahedron, octahedron and the dodecahedron. Archangel Metatron is believed by many ancient civilizations to be the right hand being of God/universal consciousness in the creation process.The message mapped out in the form of conclusive math as depicted in sacred geometry is a infinite unbreakable truth in nature, which is that everything exists in unity, harmony, and oneness. If any living thing doesn’t realize this, then nature dismantles it and recreates new life forms that will work with the laws of nature.<br /><br />The words one chooses to say and hear sends a frequency that changes human DNA. There are 64 condones in dna. The waves of emotions cause condones to activate. We only activate two emotions. Fear and love have different sin waves. Fear is a shorter frequency, but unconditional love has a longer frequency that activates more genetic patterns in your body through activating more condones. That’s because the universe functions in simple math as seen in the number line we all learned in grade school and still trying to figure out in life . (+) + (-) = stability, nothing forward & nothing backwards. That’s why when you say or do a positive thing and then replace it a negative, you get in an emotional quagmire. (-) + (-) = -, which means two negative always goes into further descent. When you say or do something negative to yourself and follow with more negativity, you fall into more of an abyss. (+) + (+) = +, which means only two positives will amplify and grow as it feeds off each other in unison. This is seen when you do or say something positive to yourself, you feel good and it keeps on going. Here’s the kicker, your brain can’t tell the difference if you say or do something negative to yourself or to others as you brain sees you two as one being. So when you say or do something negative to others, your body still feels the effects of stress, anxiety, and paranoia as if you did it to yourself.<br /><br /><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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A continuation of such negativity starts to create stress and ailments in your body. Living in unconditional love for yourself and others activates the Kundalini source energy within your pineal gland as displayed in a variety of 6th senses and shown in various spiritual artworks throughout the ages. The funnel torus that looks like a magnetic apple field around your heart is multiple torus’s insulated within more of itself and spinning in a circular pattern up to the top, around to the bottom, and back up again like a black hole. The infinity math is looping itself in the space between your dna strands on and on it goes. This is so because you are infinite energetic beings having a human experience. You are a hu-man be-ing., which means you are in the experience of “being” a “man” turning into a “Hu”, which “hu” means God or divinity. You are the integration of God or Goddess in man.<br /><br />A fully integrated human is enlightened and is a leading edge experience of the divine and the physical. So feed your divine energetic self positive, unconditionally loving frequencies in the form of loving words and thoughts. The long speculated 6th senses of human DNA can be activated based on the person’s level of spiritual consciousness according to science proving that long held mantras of healing or chanting as believe by Buddhists, Native Americans, Mayans, and many more ancient chanting traditions have been accurate. The question now is; what are you saying to yourself and others that’s either advancing or stunting your cellular evolution? The choice is yours.</span></span></div>
</div>Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com1tag:blogger.com,1999:blog-4595845279000455697.post-48013969345006716682014-03-11T19:49:00.000-07:002015-01-21T17:39:03.808-08:00UBUNTU "I am because we are"<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Verdana, sans-serif;"><span style="background-color: white; line-height: 18px;">An anthropologist proposed a game to the kids in an African tribe. He put a basket full of fruit near a tree and told the kids that who ever got there first won the sweet fruits. When he told them to run they all took each others hands and </span><span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;">ran together, then sat together enjoying their treats. When he asked them why they had run like that as one could have had all the fruits for himself they said: ''UBUNTU, how can one of us be happy if all the other ones are sad?'' 'UBUNTU' in the Xhosa culture means: "I am because we are".</span></span><br />
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<span class="text_exposed_show" style="background-color: white; display: inline; line-height: 18px;"><span style="color: #073763; font-family: Verdana, sans-serif;"><span style="font-size: x-small;"><i>"Ubuntu" by Nelson Mandela</i></span> </span></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-90639654610098457392014-03-04T14:55:00.001-08:002015-01-21T17:44:54.672-08:00Sex and Aural Energy<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: 16px;"><span style="color: #073763;">Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they are, leave spiritual debris, particularly within people who do not practice any type of cleansing, physical, emotional or otherwise. The more you interact intimately with someone, the deeper the connection and the more of their aura is intertwined with yours. Imagine the confused aura of someone who sleeps with multiple people and carries around these multiple energies? What they may not realize is that others can feel that energy which can repel positive energy and attract negative energy into your life.</span></span></div>
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<span style="color: #073763;">“<b style="box-sizing: border-box;">I always say, never sleep with someone you wouldn’t want to be” </b><i>- Lisa Chase Patterson</i></span></div>
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<span style="color: #073763;">We are all physical beings, but we are also so much more than that, including ‘energetic beings’. When you get intimate with anyone you merge with their energy. It doesn’t matter if it is OBE (astral) sex, physical sex, or oral sex — anytime you are intimate with another person (or people) you absorb some of their energy and they absorb some of your energy.</span></div>
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<span style="color: #073763;">If you have sex with positive, loving, uplifting people – that wonderful energy is absorbed and uplifts you. If you have sex with negative, pessimistic, unstable, depressive people – that energy will have you crashing down and uninterested in day-to-day life. (Among other ways. We are all unique after all) Keep in mind that if this person sleeps with a variety of people, they absorb their energy. A married man or woman has absorbed their spouses energy and will mix it with your energy if you are the other man or woman. It’s vice versa.</span></div>
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<span style="color: #073763;">So the next time you jump into bed with someone or want to hook up for OBE sex – keep in mind that unless they cleanse their energy on a regular basis, you will be getting intimate with whomever they have been intimate with.</span></div>
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<span style="color: #073763;"><b>Here is some information I have found about Aura Cleansing and Healing :</b></span></div>
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<span style="color: #073763;">As we accumulate unwanted energies in daily life, regular aura cleansing supports health and well-being. Like psychic dust bunnies, we go around collecting debris on our aura, until we finally do something to cleanse it…</span></div>
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<span style="color: #073763;">It is the same with personal hygiene. If you do not bathe, your body will become dirtier and dirtier. Gradually the smell becomes unbearable. Eventually, your body even becomes a breeding ground for disease and bacteria. If you do not cleanse your aura, your spiritual energy system will also become ‘dirtier and dirtier’. Eventually you become unpleasant for others to be around (though they may not consciously understand why). Your energy system then begins to attract lower vibrations which are also unhealthy for you and others.</span></div>
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<span style="color: #073763;">In modern culture, we expect people to take care of their personal hygiene by bathing regularly, if not daily. But we are not yet so spiritually evolved!</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">Cleansing your Aura</span></b></div>
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<span style="color: #073763;">Just like washing your hands cleans one part of your body and washing your face takes care of another… different approaches to aura cleansing will support you in clearing different aspects of your energy system. Some aura clearing approaches are more lightweight–in terms of personal hygiene– like changing your clothes, or putting on deodorant. They are still useful, but they can’t replace bathing! Other methods of aura cleansing go much deeper–equivalent to having a good scrub-down, or going for a detoxifying spa treatment.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">Bathing with Epsom Salts</span></b></div>
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<span style="color: #073763;">Water helps wash away dirt, both physically and energetically. Adding Epsom Salts to your bath stimulates the flow of your own energy and also draws minor psychic debris out of your aura.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">Swimming</span></b></div>
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<span style="color: #073763;">Submerging yourself in water helps cleanse your aura. As ocean water contains salt and minerals, it is especially useful for drawing minor psychic debris out of your aura.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">Sunlight</span></b></div>
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<span style="color: #073763;">Gentle exposure to sunlight stimulates the flow of your own energy. Some lower vibrations cannot exist with exposure to bright light.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">FOUR MOST POWERFUL APPROACHES TO AURA CLEANSING :</span></b></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">1. Aura Meditation</span></b></div>
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<span style="color: #073763;">Even basic meditation helps you relax and release. Aura meditation works directly with releasing unwanted energies through grounding, clearing your aura, energy channels and chakras. One of the most powerful ways to cleanse and care for your aura is energy-based aura meditation.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">2. Aura Healings</span></b></div>
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<span style="color: #073763;">In an aura healing, the healer supports you in cleansing unwanted energies out of your system. The healer assists you in grounding out psychic debris, releasing blocks and helps you get your own energy flowing. If you’d like to find out more about Aura Healing, I highly recommend you research Reiki. If you’d like to experience it yourself, I recommend you look for a Reiki healer in your area)</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">3. Aura Readings</span></b></div>
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<span style="color: #073763;">Often we confuse other people’s energy with our own energy. When we mistake foreign energy for our own, we do not want to release it. We hold on to it because we think it is us! In a clairvoyant aura reading, a reader can help you identify your own energy and discern foreign energy. When you recognize an energy is not you, it is much easier to release.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">4. Feeling your Emotions</span></b></div>
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<span style="color: #073763;">When your emotional energy is blocked, it creates congestion and back-up throughout your spiritual energy system. This makes it easy to get stuck with unwanted energies. Allowing yourself to feel hidden emotions creates a release of energy. This movement and flow supports you in cleansing psychic debris.</span></div>
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<span style="color: #073763;"><b>Other Options for Aura Cleansing :</b></span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">Wind</span></b></div>
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<span style="color: #073763;">Standing with an open body posture in a strong wind supports you in releasing unwanted energies. As sea breezes contain moisture, salt and minerals, ocean winds are especially beneficial for aura cleansing.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">Gardening or Being in Nature</span></b></div>
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<span style="color: #073763;">Through gardening and being in Nature, you come in direct contact with the earth. This helps you get grounded and release unwanted energies out of your system.</span></div>
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<b style="box-sizing: border-box;"><span style="color: #073763;">Creativity</span></b></div>
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<span style="color: #073763;">Creating something you’re enthusiastic about gives you a ‘creative high’. These surges of creative energy stimulate the flow of your own energy and support you in releasing blocks and unwanted energies.</span></div>
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<span style="color: #073763;">Here is the source of the information on Aural Cleaning. If you’d like to find out more about aura healing, energy healing, and distant healing, I highly recommend you check out the rest of the website.</span></div>
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<span style="box-sizing: border-box; color: #073763; font-style: italic;"><a href="http://www.the-auras-expert.com/aura-cleansing.html" style="box-sizing: border-box; font-style: italic;">Aura Cleansing and more</a></span></div>
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<span style="color: #073763;">Thanks to <a href="http://themindunleashed.org/">http://themindunleashed.org</a></span></div>
</div>Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-69214176813376212332014-02-27T21:09:00.003-08:002015-02-12T10:25:29.011-08:00Yin Yang, a Symbol of Balance and Harmony<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Verdana, sans-serif;">Yin-Yang is a deeply rooted concept in Taoist philosophy, representing the constant state of change or duality in the universe forming a whole. It describes how opposite forces are interconnected and mutually dependent in the natural world; and, harmony is only achieved when the two forces combined, are in balance.</span><br />
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<span style="font-family: Verdana, sans-serif;">Any phenomenon within nature can be understood in relation to another; one will always be yin or yang in comparison with the other. For example, the morning fog (yin) is dissipated by the heat of the sun (yang); the darkness of night (yin) is replaced by the light of day (yang). One simply cannot exist without the other, shadow can’t exist without light.</span></div>
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<span style="border: 0px; font-size: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;"><b>Yin is characterized as slow, soft, yielding, diffuse, cold, wet, and passive; and is associated with water, earth, the moon, femininity and nighttime.</b></span></span></div>
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<span style="border: 0px; font-size: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;"><b>Yang, by contrast, is fast, hard, solid, focused, hot, dry, and aggressive; and is associated with fire, sky, the sun, masculinity and daytime.</b></span></span></div>
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<span style="font-family: Verdana, sans-serif;">Yin-Yang are continuously changing, and are endlessly transforming one into the other in an eternal dance of becoming, and within this constant change is a cyclical pattern. The symbol shows the cyclical changes, and the dots inside the white and black halves indicate that within each is the seed of the other.</span></div>
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<b style="border: 0px; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;">Yin Yang and the Human body -</span></b></div>
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<span style="font-family: Verdana, sans-serif;">According to traditional Chinese healing practice, the life-energy or <a href="http://fractalenlightenment.com/14197/spirituality/nadis-the-channels-of-life-force-energy" style="border: 0px; color: #2d2d2d; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Nadis the Channels of Life force Energy">qi flows through channels</a> or pathways known as meridians, which exist within the subtle body. The two most fundamental forms of qi are Yin-qi and Yang-qi – the primordial feminine and masculine energies.</span></div>
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<span style="font-family: Verdana, sans-serif;">The balance of Yin-Yang can be skewed if there is excess or deficiency of either Yin or Yang. For example – excess of Yang results in fever, excess of Yin could mean the accumulation of fluids in the body. When the yin and yang aspects of Qi are in harmony with one another, there is health, wellbeing and contentment.</span></div>
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<span style="font-family: Verdana, sans-serif;">Excess or deficiency of Yin or Yang is based on your lifestyle – the food you eat, air you breathe, exercise, your psychological and mental state. For instance – excessive thinking, worry, stress or negative emotions will lead to imbalance in vital energy or Qi in your body.</span></div>
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<span style="font-family: Verdana, sans-serif;">Our internal organs also have their own balance of yin yang. The five yin organs include the liver, heart, spleen, lungs and kidneys. Yin functions tend to be nourishing, cooling, building, and relaxing and relate to the structure, or substance, of the organs.</span></div>
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<span style="font-family: Verdana, sans-serif;">Yang qualities tend to be energizing, warming, consuming, digesting, stimulating and relate to the functional activity of the organs.</span></div>
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<span style="font-family: Verdana, sans-serif;">Yin yang do not exist in isolation but are in a dynamic state in which they interact and regulate themselves so as to maintain equilibrium in the human body.<script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<b style="border: 0px; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;">How can we apply Yin-Yang in our daily lives?</span></b></div>
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<span style="font-family: Verdana, sans-serif;">Chuang Tzu, another legendary Taoist sage, states that depending on your point of view, “Everything can be a ‘that’; everything can be a ‘this.’ Therefore, ‘that’ comes from ‘this’ and ‘this’ comes from ‘that’ – which means ‘that’ and ‘this’ give birth to one another. When there is no more separation between ‘that’ and ‘this’, it is called being one with the Tao.”</span></div>
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<span style="font-family: Verdana, sans-serif;">Yin-yang tries to show that life is possible only because of the interplay between the natural forces. Instead of trying to reach the extreme of anything (too much wealth, total happiness, no fear, etc.), one should seek balance between the two.</span></div>
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<span style="font-family: Verdana, sans-serif;">We live in a society where we are conditioned to think either “good” or “bad”, “right” or “wrong”, “light” or “dark”, but we must look beyond these contradictions and embrace it, flow with what comes along. Don’t forget what goes up comes down, and vice-versa, we all are part of the other side in some way; part of the whole.</span></div>
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<span style="font-family: Verdana, sans-serif;">Many a times we struggle with a situation because we fail to acknowledge change or are resistant to it, but if we are attuned to the patterns of change, we have the potential to be a harmonizing force.</span></div>
<div style="background-color: white; border: 0px; color: #545454; font-size: 16px; line-height: 21px; margin-bottom: 12px; outline: none; padding: 0px; vertical-align: baseline;">
<i style="border: 0px; font-size: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;">The following lines from Lao Tzu (Tao Te Ching – Chapter 4) explains this beautifully -<br style="outline: none;" />The Tao is an empty vessel; it is used, but never filled.<br style="outline: none;" />Oh, unfathomable source of ten thousand things!<br style="outline: none;" />Blunt the sharpness,<br style="outline: none;" />Untangle the knot,<br style="outline: none;" />Soften the glare,<br style="outline: none;" />Merge with dust.</span></i></div>
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<span style="font-family: Verdana, sans-serif;">Image Source and references:</span></div>
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<a href="http://www.iep.utm.edu/yinyang/" style="border: 0px; color: #2d2d2d; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Yin Yang"><span style="font-family: Verdana, sans-serif;">Yin Yang</span></a></div>
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<a href="http://yin-yang-in-health.wikispaces.com/THE+NATURE+OF+YIN+YANG" style="border: 0px; color: #2d2d2d; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank"><span style="font-family: Verdana, sans-serif;">The Nature of YinYang</span></a></div>
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<a href="https://www.pacificcollege.edu/acupuncture-massage-news/articles/1128-taoism-ancient-wisdom-for-a-modern-world-the-tao-of-daily-living-.html" style="border: 0px; color: #2d2d2d; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank"><span style="font-family: Verdana, sans-serif;">Ancient wisdom for a modern world</span></a></div>
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<a href="http://personaltao.com/taoism-library/questions/what-is-yin-yang/" style="border: 0px; color: #2d2d2d; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="What is yin yang"><span style="font-family: Verdana, sans-serif;">What is yin yang</span></a></div>
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<span style="border: 0px; color: #2d2d2d; font-family: Verdana, sans-serif; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;"><a href="http://health.howstuffworks.com/wellness/natural-medicine/chinese/yin-and-yang.htm" style="border: 0px; color: #2d2d2d; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank">Yin Yang</a></span></div>
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Thanks to <a href="http://fractalenlightenment.com/">http://fractalenlightenment.com/</a></div>
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</div>Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-37069966921193175262014-02-03T02:47:00.000-08:002015-11-12T17:33:51.065-08:00Alter Your Genes and Cure any Disease<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #0c343d; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; text-align: justify;">The new age gurus, spiritualists or visionaries talk about the power of thoughts and how it manifests into reality. But when the same theory/concept is affirmed by someone from a scientific background, it helps bridge the gap between science and the spirituality.</span></div>
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<span style="color: #0c343d; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit;">Bruce Lipton, a cellular biologist and bestselling author of The Biology of Belief, advocates the idea that we have significant control over our biology, and with our intentions and beliefs we can ‘reprogram’ or ‘control’ our genes and our lives. This challenges the traditional scientific belief that genes control life and people attribute their illnesses to genetic dysfunctions.</span></div>
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<span style="color: #0c343d;">For instance if cancer, heart failure or some other disease runs in the family, it doesn’t necessarily mean that a younger member of the family would also get those diseases, contradictory to the belief that diseases are hereditary. The genes can be altered by changing our environment and perception of that environment.<br style="outline: none;" /><span id="more-14294" style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;"></span></span></div>
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<span style="color: #0c343d; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit;">Cells are like miniature people, since cells and humans have the same system like digestive, reproductive, immune and nervous systems. Each cell, like every human, has receptors built into its skin so it can become aware of the environment. If a person is in a stressful environment, every one of our cell is also experiencing that via the electromagnetic vibrations sent throughout our body. Similarly, if we are happy, our cells are happy and in harmony. “Cells experience the same life you experience and it can survive outside of your body by living and growing in a tissue culture dish,” Lipton adds.</span><span style="color: #0c343d;">“You can control your genes by influencing your beliefs and personal attitudes. How I see the world and my perception controls not just internal biology and genetic behaviour but it controls how I create a world around me, your mind’s perception of the world changes the biology and chemistry of your body which changes the cells in your body.”<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<span style="color: #0c343d;">Research reveals that 95% of the time humans use their subconscious mind which is the habit mind programmed from childhood till the age of 6, after which your life is controlled by those habits. While the conscious mind, which we associate with our personal identity, our thinking and reasoning mind, is used only 5% of the time.</span></div>
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<span style="color: #0c343d;">You might accept this message and might think that I will change or become positive and eliminate the negative thoughts, but in real that’s only your conscious mind talking, the subconscious wants to return to his old ways of repetitive patterns. We have to make a conscious effort to unlearn what we were programmed as children and not rely on habits and make a visible change in our lives.</span></div>
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<span style="color: #0c343d;">According to Lipton, there are three ways that are effective in changing old, limiting or sabotaging beliefs in the subconscious mind, Buddhist mindfulness, clinical hypnotherapy and a new healing modality called ‘energy psychology.’ This change will eventually lead to a healthier living in harmony with nature and ourselves.</span></div>
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<a href="http://www.mvalley.us/z/563/CD2434/" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img src="https://engage.mindvalley.com/42/2434/205" /></a><span style="color: #0c343d;">Source <a href="http://fractalenlightenment.com/">Fractal Enlightenment</a></span><br />
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-23374614958949072122014-02-01T10:22:00.001-08:002015-02-12T10:36:34.802-08:00The Five Tibetans: Exercises For Energy And Vitality<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">The Five Tibetans are a series of exercises that contribute to greater energy, vitality and longevity. Sometimes referred to as The Five Tibetan Rites or The Five Rites, these exercises were originally presented in a 1939 book entitled The Eye of Revelation. Do them every day for a healthier life.</span></span><br />
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<span style="background-color: white; color: #073763; font-family: 'Trebuchet MS', sans-serif; line-height: 18px;"><b>First Rite: Spinning</b></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">With arms outstretched, slowly spin from left to right. Take your time and do a few, eventually building up to 21 over time (listen to your body). Speed doesn’t matter; do what feels comfortable.</span></span></div>
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<span style="background-color: white;"><span style="color: #073763; font-family: Trebuchet MS, sans-serif; font-size: small;">Second Rite: Leg Lifts</span></span></h3>
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<span style="font-size: small; font-weight: normal;"><span style="background-color: white; color: #073763; font-family: 'Trebuchet MS', sans-serif; line-height: 19px;">Lie on your back on a yoga mat or rug. Extend arms along sides, keeping hands flat, fingers together.</span><span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif;">Second Rite: Leg Lifts</span></span></h3>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Raise your head slightly, with chin tucked into your chest. Now lift legs vertically with knees straight. Slowly lower both head and legs.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Breathe in as you lift and exhale as you lower. Do a few to start, and build up to 21.</span></span></div>
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif; font-size: small;">Third Rite: Camel Pose</span></h3>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Kneel on the floor with knees under hips and toes flat. Your upper body should be erect. Place hands on the back of your thighs, just under the buttocks.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Tilt head forward and tuck chin against the chest. Next tilt your head and neck backwards, arching your spine and looking up.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Repeat, eventually working your way up to 21 over time.</span></span></div>
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif; font-size: small;">Fourth Rite: Tabletop Pose</span></h3>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Sit on your mat with your legs extended outwards in front of you, even with hips. Feet should be flexed. Keep your upper body erect. Hands should be alongside hips, fingers pointed towards feet.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Now tuck your chin in towards your chest. Then tilt your head back, while bending your knees and pushing up to tabletop position.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Your torso should resemble a table, with arms and bent legs as table legs. Let your head gently rest backwards.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Repeat when you feel ready. Build up to 21.</span></span></div>
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<span style="background-color: white; color: #073763; font-family: Trebuchet MS, sans-serif; font-size: small;">Fifth Rite: Cobra and Down Dog</span></h3>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Start out on the floor with hands about 2 feet apart. Keeping your legs stretched out flat behind you, and your upper body raised like a cobra, let the spine arch down in a sagging position.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Next lift hips and buttocks up, pushing back and up on your toes to form an inverted “V” position. Also bring your head down towards your chest.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Gently lower yourself into a plank position then come back to the cobra pose.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;">Repeat the sequence, with a goal of 21 over time.</span></span></div>
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<span style="color: #073763; font-family: Trebuchet MS, sans-serif;"><span style="background-color: white;"><a href="http://www.psychicsuniverse.com/articles/mind-body/five-tibetans-exercises-energy-vitality-and-longevity">Source</a></span></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-27933787995348134392014-01-20T17:29:00.000-08:002015-07-01T18:44:08.525-07:00100,000 Monks in Meditation for World Peace<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #073763; font-family: Verdana, sans-serif; line-height: 18px;">100,000 Monks in meditation for world peace. Does this really make a difference? A great example of this is the Maharishi Effect, where in 1978 a group of 7000 individuals meditating on thoughts of love and peace were able to radiate loving energy energy which reduced global crime rates, violence, and casualties during the times of their meditation over the course of 3 weeks by an average of 16%. </span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;"><span class="text_exposed_show" style="display: inline;"><br />Suicide rates and automobile accidents also were reduced with all variables accounted for. In fact, there was a 72% reduction in terrorist during the times at which this group was meditation.<br /><br />Almost 50 studies have been done further confirming the benefits of global meditation and it's direct impact on everything in the world, even so far as to have the results published in the Journal of Crime and Justice in 1981. We know meditation has endless health and psychological benefits, but it is now being explored by politics and sociology because of its undeniable energetic impact.<br /><br /><script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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Everything is energy, including your thoughts. These thoughts have a radiant quality that ripple through the consciousness field and energetically effect all things around you. If you want to change the state of society, it starts right now by finding peace and love within yourself.<br /><br />“I think the claim can be plausibly made that the potential impact of this research exceeds that of any other ongoing social or psychological research program. It has survived a broader array of statistical tests than most research in the field of conflict resolution. This work and the theory that informs it deserve the most serious consideration by academics and policy makers alike.” — David Edwards Ph.D., Professor of Government, University of Texas at Austin</span></span></div>
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<a href="http://www.mvalley.us/z/87/CD2434/" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img src="https://engage.mindvalley.com/42/2434/205" /></a><span style="color: #073763; font-family: Verdana, sans-serif;"><span class="text_exposed_show" style="display: inline;"><br /></span></span></div>
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<span style="color: #073763; font-family: Verdana, sans-serif;"><span class="text_exposed_show" style="display: inline;">Sources:<br /><br /><a href="http://maharishi-programmes.globalgoodnews.com/maharishi-effect/" rel="nofollow nofollow" style="cursor: pointer; text-decoration: none;" target="_blank">http://<wbr></wbr><span class="word_break" style="display: inline-block;"></span>maharishi-programmes.global<wbr></wbr><span class="word_break" style="display: inline-block;"></span>goodnews.com/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>maharishi-effect/</a><br /><br /><a href="http://www.tandfonline.com/doi/abs/10.1080/10683169608409775" rel="nofollow nofollow" style="cursor: pointer; text-decoration: none;" target="_blank">http://<wbr></wbr><span class="word_break" style="display: inline-block;"></span>www.tandfonline.com/doi/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>abs/10.1080/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>10683169608409775</a><br /><br /><a href="http://www.tandfonline.com/doi/abs/10.1300/J076v36n01_12" rel="nofollow nofollow" style="cursor: pointer; text-decoration: none;" target="_blank">http://<wbr></wbr><span class="word_break" style="display: inline-block;"></span>www.tandfonline.com/doi/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>abs/10.1300/J076v36n01_12</a></span></span><br />
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<span style="color: #073763; font-family: Verdana, sans-serif;">Thanks to </span><a href="http://www.spiritscienceandmetaphysics.com/" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14.079999923706055px;" target="_blank">www.spiritscienceandmetaphysics.com</a></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-75135175837185198282014-01-18T18:20:00.003-08:002015-06-30T16:14:03.263-07:00Cat Purrs Healing Power<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE5FOjE2dka5dRos5MJt3zgPLFicQLaIvdIOuhu_EYcpyqmYuUH9hskVLPIRr8WpE7kP7TK2oF7LOD9rV-E5rCDXtLPRSKLKaGpW0q0pOI0Lqa50nO4Jx82MziAAIf1bYAQ-q4up4yUlLb/s1600/931e5a283263b245f7b78e377627aa81.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="303" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE5FOjE2dka5dRos5MJt3zgPLFicQLaIvdIOuhu_EYcpyqmYuUH9hskVLPIRr8WpE7kP7TK2oF7LOD9rV-E5rCDXtLPRSKLKaGpW0q0pOI0Lqa50nO4Jx82MziAAIf1bYAQ-q4up4yUlLb/s1600/931e5a283263b245f7b78e377627aa81.jpg" width="320" /></a><span style="color: #073763; font-family: Verdana, sans-serif;"><span style="background-color: white; font-size: 13px; line-height: 18px;">Did you know that cats can even reduce your risk of a heart attack? The finding was the main result of a 10 year study of more than 4,000 Americans by researchers at the University of Minnesota's Stroke Institute in Minneapolis. </span><br style="background-color: white; font-size: 13px; line-height: 18px;" /><br style="background-color: white; font-size: 13px; line-height: 18px;" /><span style="background-color: white; font-size: 13px; line-height: 18px;">Someone who was not surprised by the findings was Kathie Cole who presented the results of a study to the American Heart Association in 2005 that showed contact with do</span></span><span class="text_exposed_show" style="background-color: white; display: inline; font-size: 13px; line-height: 18px;"><span style="color: #073763; font-family: Verdana, sans-serif;">gs helped improve heart and lung function in people with heart failure. Cole is a clinical nurse at the University of California Los Angeles (UCLA) Center and School of Nursing. She told US News & World Report:<br /><br />"I would be inclined to think that any animal that is perceived as meaningful to a person in a positive way would have health benefits."<br /><br />She mentioned other research that suggested pets had a calming effect. Unfortunately, the opportunity to have this "low cost" stress relief is denied to many potential heart patients who live in apartment blocks and nursing homes where pets are not allowed.<br /><br />Playing with a pet can increase serotonin and dopamine production in people's brains, in addition to oxytocin, which can account for why companion animals are good at reducing the symptoms of stress and depression, and can help with overall psychological health by helping to keep these two chemicals in a better balance.<br /><br /><script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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In a recent study, Allen, a researcher at the State University of New York at Buffalo, found that stockbrokers with hypertension who adopted a cat or dog had lower blood pressure readings in stressful situations than did their non-pet-owning counterparts.<br /><br />Give your cat (or whichever pet you have) and hug today and thank it for its amazing health benefits!</span></span><br />
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<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 13px; line-height: 18px;"><span style="color: #073763; font-family: Verdana, sans-serif;">Sources :</span></span><br />
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<span class="text_exposed_show" style="background-color: white; display: inline; font-size: 13px; line-height: 18px;"><a href="http://www.medicalnewstoday.com/articles/98432.php" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; text-decoration: none;" target="_blank">http://<wbr></wbr><span class="word_break" style="display: inline-block;"></span>www.medicalnewstoday.com/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>articles/98432.php</a><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px;" /><a href="http://www.helpguide.org/life/pets.htm" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; text-decoration: none;" target="_blank">http://www.helpguide.org/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>life/pets.htm</a><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px;" /><a href="http://www.examiner.com/article/how-cats-can-be-therapeutic-especially-a-high-stress-environment" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; text-decoration: none;" target="_blank">http://www.examiner.com/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>article/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>how-cats-can-be-therapeutic<wbr></wbr><span class="word_break" style="display: inline-block;"></span>-especially-a-high-stress-<wbr></wbr><span class="word_break" style="display: inline-block;"></span>environment</a><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px;" /><br style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px;" /><a href="http://www.petplace.com/cats/cats-a-calming-influence-on-people-with-high-blood-pressure/page1.aspx" rel="nofollow nofollow" style="color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; text-decoration: none;" target="_blank">http://www.petplace.com/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>cats/<wbr></wbr><span class="word_break" style="display: inline-block;"></span>cats-a-calming-influence-on<wbr></wbr><span class="word_break" style="display: inline-block;"></span>-people-with-high-blood-pr<wbr></wbr><span class="word_break" style="display: inline-block;"></span>essure/page1.aspx</a></span><br />
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<span style="color: #073763;">Image by <a href="http://www.stepintomygreenworld.com/"> www.stepintomygreenworld.com</a></span><br />
<span style="color: #073763;">Thanks to <a href="http://www.spiritscienceandmetaphysics.com/">Spirit Science and Metaphysics</a></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-1221104469353753312014-01-14T18:49:00.001-08:002015-04-22T16:28:20.704-07:00Japanese Scientists Say Our Universe Is a Hologram<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: 'PT Sans', sans-serif; font-size: 15.555556297302246px; line-height: 24.16006088256836px;"><span style="color: #073763;">There are many points of view on the origin of the universe: from scientific theories and single hypotheses, to philosophical and religious assumptions. One of the most common is the so-called Big Bang theory, according to which, the universe originated more than 13 billion years ago and is constantly expanding.</span></span></div>
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<span style="color: #073763; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><span style="line-height: 24.16006088256836px;">Now, Japanese researchers presented evidence to suggest </span>that the universe is in fact nothing but a projection<span style="line-height: 24.16006088256836px;">.</span></span></div>
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<span style="color: #073763;">A team of Japanese researchers presented evidence that <b style="box-sizing: border-box;">the universe </b>is actually a giant hologram, writes <i style="box-sizing: border-box;">Huffington Post</i>. They managed to do this by analyzing the hypothesis of the theoretical physicist <b style="box-sizing: border-box;">Juan Maldacena.</b></span></div>
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<span style="color: #073763;">Several years ago, the scientist suggested the way in which the holographic principle may be realized. Madlacena found the connection between <b style="box-sizing: border-box;">string theory and gauge theory</b> (supersymmetric Yang-Mills theory). According to the model proposed by Maldacena, gravity in the universe arises because of the <b style="box-sizing: border-box;">finest vibrating strings.</b></span></div>
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This idea created enthusiasm in the science circles because with its help a popular, but not yet proven <b style="box-sizing: border-box;">string theory gets a solid foundation</b>. In their articles, researchers at the University of Ibaraki (Japan) argue that <b style="box-sizing: border-box;">the assumption of Maldacena is true.</b></span></div>
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<span style="color: #073763;"><b style="box-sizing: border-box;">Yoshifumi Hyakutake</b> and his colleagues calculated the internal energy of the black hole, the position of its event horizon, which is a space-time boundary that separates it from the rest of the universe, and entropy. Corresponding calculations of the energy were made for open space. As a result, the calculations coincided.</span></div>
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<span style="color: #073763;">Thanks to <a href="http://www.learning-mind.com/our-universe-is-a-hologram-say-japanese-scientists/" style="box-sizing: border-box; font-style: italic;"><i style="box-sizing: border-box;">Learning Mind</i></a> for this awesome article! Check them out at <a href="http://altering-perspectives.com/2013/12/www.learning-mind.com" style="box-sizing: border-box; font-style: italic;"><i style="box-sizing: border-box;">www.learning-mind.com</i></a>!</span></div>
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<span style="color: #073763;">Additional Sources:</span></div>
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<a href="http://www.huffingtonpost.com/2013/12/11/universe-hologram-physicists_n_4428359.html" style="box-sizing: border-box; font-style: italic;"><span style="color: #073763;">Huff Post</span></a></div>
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<a href="http://www.scientificamerican.com/article.cfm?id=universe-really-is-a-holo" style="box-sizing: border-box; font-style: italic;"><span style="color: #073763;">ScientificAmerican</span></a></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-91637511423766838782014-01-11T23:03:00.002-08:002015-11-03T09:08:26.322-08:00Earthing, the Benefits of Connecting with Earth’s Energy<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763;">There is a resurgence of age-old concepts to keep up with the deteriorating ever-changing environment – from using natural remedies, alternative healing to yoga/meditation or even a simple act of walking barefoot on earth, known as ‘Grounding/ Earthing’. Throughout time humans and even plants, animals, have always been in closer contact with the Earth, but unfortunately, the modern lifestyle has disconnected us from the Earth’s energy, making us more vulnerable to stress and illness.</span></div>
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<span style="color: #073763;">Remember your childhood days when walking barefoot in the garden was refreshing and didn’t you love the feeling of tender grass/green blades caressing your skin. Now there is a scientific reason to why the contact with Mother Earth makes you feel good and how we desperately need it in present times.</span><br />
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<i><span style="color: #073763;"><span style="font-family: "helvetica" , "arial" , sans-serif; line-height: 21px;">Earthing is nature’s </span><span style="font-family: "helvetica" , "arial" , sans-serif; line-height: 21px;">most powerful antioxidant that neutralizes the excessive free radicals in </span><span style="font-family: "helvetica" , "arial" , sans-serif; line-height: 21px;">your body</span></span></i></div>
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We live in an environment where we are exposed to an ever-growing amount of electromagnetic fields (EMF), this increases the amount of free radicals being produced in our bodies. Free radicals are positively charged molecules which lead to inflammation. Direct contact with earth instantly transfers natural electrical energy to the body, as the earth is a limitless source of negative-charged free electrons. (Our heart, brain, nervous system, muscles and immune system are all essentially electrical subsystems operating within a ‘bioelectrical’ body.)</span></div>
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<span style="color: #073763;">When you are in direct contact with the ground (walking, sitting, or laying down on the earth’s surface), the flow of energy from the earth (free electrons) neutralises the impact of free radicals in our body. This induces favorable physiological changes that promote optimum health.</span></div>
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<span style="color: #073763;">Traditionally shoes were made of leather, which actually conducts electrons and therefore maintains a conductive contact between the Earth and your feet. However modern day rubber and plastics are electrical insulators and therefore block the beneficial flow of electrons from the Earth to your body.</span></div>
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Earthing can be done by walking barefoot and/or sitting outside on the lawn, dirt, or sand. Earthing should be done for at least 60 minutes every day and for optimal benefits as much as you can in a day!</i></span></b></div>
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<span style="color: #073763;">The reasons why we need to walk barefoot and tap into the primal energy of the Earth -</span></div>
<ul style="background-color: white; border: 0px; font-family: Helvetica, Arial, sans-serif; line-height: 12.5px; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Inflammation has been linked to nearly every degenerative disease you can think of — cardiovascular disease, diabetes, arthritis, glaucoma, autoimmune disorders, cancer and many more. Earthing reduces chronic inflammation and related chronic pain.</span></li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Earthing neutralizes the free radicals in our bodies, significantly reducing oxidative stress and readily recovers us from injuries, trauma and exhaustion.</span></li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Earthing recommended for anyone with an auto-immune condition</span></li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Grounding affects your DNA immediately</span></li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">When you ground to the electron-enriched earth, an improved balance of the sympathetic and parasympathetic nervous system occurs.</span></li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Enhances circulation, leading to more energy</span></li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">The Earth is the natural antidote for electron deficiency to achieve a healthy balance.</span></li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: 21px; list-style-type: square; margin: 0px 0px 10px 20px; outline: none; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Improved sleep</span></li>
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<span style="color: #073763;"><a href="http://energyresearch.homestead.com/about.html" style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Dr James Oschman's Page">Dr. James Oschman</a>, Ph.D. biophysicist and pioneer Earthing researcher, says, “The moment your foot touches the Earth…, your physiology changes. An immediate normalization begins. and an anti-inflammatory switch is turned on. People stay inflamed because they never connect to the Earth, the source of free electrons, which can neutralize the free radicals in the body that cause disease and cellular destruction.”</span></div>
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These are a couple of informative videos on the benefits of Grounding and why everyone needs to reconnect with Earth’s energy. The first one below shows <a href="http://www.earthinginstitute.net/index.php/overview" style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Clint Ober's Earthing Institute">Clint Ober</a>, who discovered the benefits of Earthing, explaining more about it -</span></div>
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<span style="color: #073763;">David Wolfe, a health, eco, nutrition and natural beauty expert, talks about Earthing and conducts experiments to show the instant change in the body after connecting with Earth’s energy. Its a 5-part series, below are all the videos -</span><br />
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<span style="color: #073763; text-align: left;">Isn’t it time for you to kick your shoes off and dirty your feet? What do you think?</span></div>
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<span style="color: #073763;">For more studies/research on Earthing -</span><br />
<a href="http://www.groundology.com/scientific-research" style="border: 0px; font-family: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; outline: none; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Research on benefits of Earthing on the human body"><span style="color: #073763;">Research on benefits of Earthing on the human body</span></a></div>
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<span style="color: #073763;">Thanks to <a href="http://fractalenlightenment.com/">Fractal Enlightenment</a></span></div>
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<span style="color: #073763;">By <a href="http://fractalenlightenment.com/author/bhavika">Bhavika</a></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-32171433562636579142014-01-07T21:44:00.002-08:002015-04-19T09:59:38.907-07:00Synchronicity<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Synchronicities are patterns that repeat in time. The word 'synchronicity' references the gears or wheels of time, though the actual concept of synchronicity cannot be scientifically proven. One can only record synchronicities as they occur and watch the patterns of behavior that create them. The concept of synchronicity is currently linked more to <a href="http://discoveryouraura.blogspot.gr/p/humans-are-multi-dimensional-beings.html">metaphysics</a>, yet physics (quantum physics) and <a href="http://discoveryouraura.blogspot.gr/p/humans-are-multi-dimensional-beings.html">metaphysics </a>are merging, thus showing their interconnection and how we manifest synchronicities in our lives.</span><br />
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Synchronicities are people, places or events that your soul attracts into your life to help you evolve to higher consciousness or to place emphasis on something going on in your life. The more 'consciously aware' you become of how your soul manifests, the higher your frequency becomes and the faster you manifest positively. Each day your life encounters meaningful coincidences, synchronicities, that you have attracted, on other words created in the grid of your experiences in the physical. Souls create synchronicities, played out in the physical. It is why you are here. It is how our reality works.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">We have all heard the expression, "There are no accidents." This is true. All that we experience is by design, and what we attract to our physical world. There are no accidents just synchronicity wheels, the wheels of time or <a href="http://discoveryouraura.blogspot.gr/2012/12/iridology.html">karma</a>, wheels within wheels, sacred geometry, the evolution of consciousness in the alchemy of time.</span><br />
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Not all synchronicities are positive. Do be careful. Sometimes they create major learning lessons. An example that many people experience is meeting or manifesting a lover by synchronicity, only to discover the person is wrong for them. Initially they think that the synchronistic experience, or person, represents the road they should take at that moment in time. This is not always the case. You can manifest negative people and situation, so take your time when you get caught up in synchronicity.</span><br />
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<span style="color: #073763;">If you are dysfunctional, have emotional problems, and therefore are a drama person, your will attract and manifest dysfunctional people and events as reflections of your own inner turmoil. You need to realize what is going on within to manifest, attract to you, something positive outside of yourself. These people will always disappoint you, counteracted by your need to have the experience. Look at the underlying facts when the synchronicity occurs to be sure you know why you attracted that person or situation into your life.</span></span><br />
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<span style="color: #073763;">Synchronicities may occur to make a quick point. Don't blow them out of proportion. You must look at the bigger picture of the synchronicity, think outside the box, (the patterns of reality) not at the actual experience.</span></span><br />
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<span style="color: #073763;">You can consider an event synchronistic when an inner experience such as a dream, vision, or other form of deja vu, prepares you for the physical event.</span></span><br />
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<span style="color: #073763;">Your soul is always multitasking to create new experiences for you. If you watch how you move through life, you will understand. Doing this allows many people to clear their issues by writing their story as a catharsis of their experiences here.</span></span><br />
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<span style="color: #073763;">The higher and clearer your frequency and intent, the faster you manifest synchronicities.</span></span><br />
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><br /></b>You are suffering with financial difficulties, yet money for basic expenses such as rent, food, and utilities, always manifests. You begin to trust this. At first you thank the universe or god, then you realize you create this abundance. You are learning to watch how you manifest and why, watching yourself from outside the box.</span></div>
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You have just received your last check from unemployment when suddenly a job comes along.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br />You walk into a book store not knowing what to buy, and the book you need falls from a shelf and practically hits you over the head.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br />You have been feeling ill with no clear diagnosis. You meet someone who knows a doctor or healer with the answers. All physical problems stem from emotional issues. Your soul will point out the patterns and hopefully the solutions. When the person is ready to heal, the doctor will be there. That person will often show up by synchronicity. This all stems from various levels of depression and self-sabotage stemming from one's DNA or life experiences that have worn them down. When you are confused and in emotional pain, you either have trouble manifesting synchronicities or they are major learning lessons.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br />There is a sudden relocation which seems to be for one reason, but later you find much more than you bargained for as the synchronicities rapid occur as if a domino effect. For example, you relocate for a new job, then, as if by synchronicity, someone 'special' comes into your life. You and that person have attracted each other for experience, as all life is nothing more than that. In another case, the energies of the area hold something transformational for you, which is perhaps the reason your soul created the move in the first place.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br />You finally end a bad relationship and immediately another partner comes into your life as if by synchronicity.</span></div>
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<span style="color: #073763; font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><br />You drive to a place where parking is "next to impossible" and someone pulls out of a parking spot or it is waiting for you.</span></div>
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You meet someone who interests you and touches your soul. Through synchronicity that person seems to come into your life over and over again. You begin to feel a destiny with that person. You begin to think with your heart instead of your head. You connect with that person. In some cases the karma between the two people is positive but in many cases you have attracted that person into your life for a learning lesson whether you are aware of it or not.</span></div>
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You feel depressed and can't find focus in your life. The next person you talk you says something that brings needed guidance. In a world of wounded souls, and evolving consciousness, answers to help and guide will come more quickly and from different sources than in your past. Learn from those who come along, but never become co-dependent.</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><span style="color: #073763;"><br />A well-known example of synchronicity involves the true story of French writer Emile Deschamps. In 1805 he was treated to some plum pudding by Monsieur de Fontgibu. Ten years later, he encountered plum pudding on the menu of a Paris restaurant, and wanted to order some, but the waiter told him the last dish had already been served to another customer, who turns out to be Monsieur de Fontgibu. In 1832 Emile Deschamps visited a restaurant with a friend and is once again offered plum pudding. He recalled the earlier incident and told his friend that only Monsieur de Fontgibu is missing to make the setting complete. At that moment a senile Monsieur de Fontgibu enters the room by mistake</span><span style="font-weight: bold;">.</span><b><br /></b></span><br />
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<span style="font-weight: bold;">Source : <a href="http://www.crystalinks.com/">www.crystalinks.com</a></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-19594319345270133792014-01-06T22:09:00.000-08:002015-07-14T20:06:58.194-07:00Quantum Physics<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; color: #073763; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">It sounds distressing to be trapped in perpetual illusion. Reality is reassuring – or it’s supposed to be – and victims of a mental disorder like schizophrenia struggle desperately to get back there. So does Neo, the hero of The Matrix, who joins the rebels to fight against the ultimate illusion, an all-enveloping, three-dimensional, hallucination forced on the population as a computer program s</span><span class="text_exposed_show" style="background-color: white; color: #073763; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;">o that artificial intelligence can exploit them for fuel. Physicists had more than a mild reason to be intrigued. The quantum revolution did the same job that Neo tries to do, defeating a whole host of illusions imposed by the five senses. But outside the movies, it turns out that people fight just as hard to keep the illusion intact. Security, even as an illusion, is a hard thing to shake.</span><br />
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<span class="text_exposed_show" style="display: inline;"><span style="color: #073763;"><br />It’s innocuous to keep referring to “sunrise” and “sunset” when we know full well that it’s the Earth that moves around the sun or, more precisely, they are both in constant motion relative to each other. There’s no bother about saying, “I dropped my book on the floor,” even though according to physics, gravity is a two-way street. Your eyes tell you that your book fell to the floor because the floor is your frame of reference. If the book is the still point of your frame of reference, it is the floor that meets the book. And if a wider frame encloses your view (from the vintage point of the whole solar system, for example), then the book and our planet move toward each other. </span></span></div>
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Our compromise with the five senses keeps in place a wrap-around, twenty-four seven, three-dimensional illusion. This is the real Matrix. The major reason for not fighting to get out of our willed illusion is that life runs smoothly and safely enough inside the bubble. The name of some quantum discoveries, like the Uncertainty Principle, is enough to induce faint queasiness. But incrementally, the quantum worldview has overturned so many aspects of the physical world that by now, quite literally, nothing we casually take to be real actually is. Solid objects aren’t solid; time doesn’t move in a straight line; cause and effect have become unhinged; 96% of the universe is supposedly composed of dark matter and dark energy, which are totally unlike ordinary matter and energy – and so on. </span></span></div>
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<span class="text_exposed_show" style="display: inline;"><span style="color: #073763;"><br />It isn’t even clear that quantum physics will remain a satisfactory model for reality, especially on the “dark” side. Although its mathematical basis has proved remarkably accurate, once you reach the border where time and space disappear into the quantum vacuum, physics becomes remarkably speculative (i.e., divorced from direct experimental evidence). The public hears about impressively arcane theories of superstrings and the multiverse while inside the game, theoretical physicists wonder if these theories aren’t just one illusion competing for acceptance against another. The pitfalls of theology, where any notion of God can succeed if enough people believe in it, aren’t that far away, and yet science prides itself on being the very opposite of theology.</span></span></div>
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<span class="text_exposed_show" style="display: inline;"><span style="color: #073763;"><br />We’ve offered this fairly long introduction in order to pose a simple question that will be confronted in a series of posts: If we are trapped inside a convincing illusion, can reality set us free? Do we want it to? “Freedom” is a very human word. It’s the opposite of enslavement. In this case, if we are all enslaved, our oppressors are familiar things we live with so naturally (the five senses, rationality, the solid physical world, the passage of time from past to future) that the tables have turned. Being real feels threatening; enslavement is comforting. Who wants to adapt to unfiltered reality if it means life in a phantom world of invisible energy fields, unpredictable events, and shadows that wink in and out of existence?</span></span></div>
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<span class="text_exposed_show" style="display: inline;"><span style="color: #073763;"><br />We will argue that however threatening, reality is the only thing that can lead to a higher state of freedom. No one is being asked to leap into the domain of quarks and hadrons, which would be physically impossible to begin with. Instead, we are proposing that certain fundamental principles, originally uncovered by quantum physics, are not confined to the quantum domain. They are operating here and now at the level of life all around us and in fact everywhere. There aren’t two independent realities, one arcane and quantum, the other familiar and comforting. There is only one reality, and being our home, it must be understood fully, with all its implications for everyday life.</span></span><br />
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The first principle we’ll deal with is known as complementarity, one of the rocks that quantum physics was built on. Among many other things, complementarity tells a physicist why two particles separated by vast distances in space manage to act instantaneously together, as if they were next to each other, communicating with each other. By implication this seemingly technical term also applies to two neurons talking to each other far apart in the human brain, and indeed to all biological systems. If that’s true, as we believe it is, then an esoteric aspect of quantum reality holds the key to the reality you experience every time you have a thought, wish, fear, desire, or dream.<br /><br /><span style="font-size: x-small;">By Deepak Chopra, M.D., FACP, P. Murali Doraiswamy, MBBS, FRCP, Professor of Psychiatry, Duke University Medical Center, Durham, North Carolina, Rudolph E. Tanzi, Ph.D., Joseph P. and Rose F. Kennedy Professor of Neurology at Harvard University, and Director of the Genetics and Aging Research Unit at Massachusetts General Hospital (MGH), Neil Theise, MD, Professor, Pathology and Medicine, (Division of Digestive Diseases) Beth Israel Medical Center — Albert Einstein College of Medicine, New York, Menas C. Kafatos, Ph.D., Fletcher Jones Endowed Professor in Computational Physics, Chapman University</span></span></span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com0tag:blogger.com,1999:blog-4595845279000455697.post-2254505109346169562014-01-06T17:25:00.001-08:002014-01-06T17:26:22.704-08:00Scientists Finally Show How Your Thoughts Can Cause Specific Molecular Changes To Your Genes<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-size: 15px; line-height: 27px;">With evidence growing that training the mind or inducing certain modes of consciousness can have positive health effects, researchers have sought to understand how these practices physically affect the body. A new study by researchers in Wisconsin, Spain, and France reports the first evidence of specific molecular changes in the body following a period of intensive mindfulness practice.</span></div>
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<span style="color: #073763;">The study investigated the effects of a day of intensive mindfulness practice in a group of experienced meditators, compared to a group of untrained control subjects who engaged in quiet non-meditative activities. After eight hours of mindfulness practice, the meditators showed a range of genetic and molecular differences, including altered levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation.</span></div>
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<span style="color: #073763;">“To the best of our knowledge, this is the first paper that shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice,” says study author Richard J. Davidson, founder of the Center for Investigating Healthy Minds and the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison.<br />“Most interestingly, the changes were observed in genes that are the current targets of anti-inflammatory and analgesic drugs,” says Perla Kaliman, first author of the article and a researcher at the Institute of Biomedical Research of Barcelona, Spain (IIBB-CSIC-IDIBAPS), where the molecular analyses were conducted.</span></div>
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<span style="color: #073763;">The study was published in the Journal Psychoneuroendocrinology.</span></div>
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<span style="color: #073763;">Mindfulness-based trainings have shown beneficial effects on inflammatory disorders in prior clinical studies and are endorsed by the American Heart Association as a preventative intervention. The new results provide a possible biological mechanism for therapeutic effects.</span></div>
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<strong style="background-color: transparent; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Gene Activity Can Change According To Perception</span></strong></div>
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<a href="http://3.bp.blogspot.com/-hnrSQ1FRxkA/UstWfcgfjKI/AAAAAAAABck/HziCS0u9SqI/s1600/945309_660423097305086_2101994636_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://3.bp.blogspot.com/-hnrSQ1FRxkA/UstWfcgfjKI/AAAAAAAABck/HziCS0u9SqI/s1600/945309_660423097305086_2101994636_n.jpg" height="320" width="264" /></a><span style="color: #073763;">According to Dr. Bruce Lipton, gene activity can change on a daily basis. If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads and interprets the environment and then controls the blood’s chemistry, then you can literally change the fate of your cells by altering your thoughts.</span></div>
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<span style="color: #073763; font-size: 15px; line-height: 27px;">In fact, Dr. Lipton’s research illustrates that by changing your perception, your mind can alter the activity of your genes and create over thirty thousand variations of products from each gene. He gives more detail by saying that the gene programs are contained within the nucleus of the cell, and you can rewrite those genetic programs through changing your blood chemistry.</span></div>
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<span style="color: #073763;">In the simplest terms, this means that we need to change the way we think if we are to heal cancer. “The function of the mind is to create coherence between our beliefs and the reality we experience,” Dr. Lipton said. “What that means is that your mind will adjust the body’s biology and behavior to fit with your beliefs. If you’ve been told you’ll die in six months and your mind believes it, you most likely will die in six months. That’s called the nocebo effect, the result of a negative thought, which is the opposite of the placebo effect, where healing is mediated by a positive thought.”</span></div>
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<span style="color: #073763;">That dynamic points to a three-party system: there’s the part of you that swears it doesn’t want to die (the conscious mind), trumped by the part that believes you will (the doctor’s prognosis mediated by the subconscious mind), which then throws into gear the chemical reaction (mediated by the brain’s chemistry) to make sure the body conforms to the dominant belief. (Neuroscience has recognized that the subconscious controls 95 percent of our lives.)</span></div>
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<span style="color: #073763;">Now what about the part that doesn’t want to die–the conscious mind? Isn’t it impacting the body’s chemistry as well? Dr. Lipton said that it comes down to how the subconscious mind, which contains our deepest beliefs, has been programmed. It is these beliefs that ultimately cast the deciding vote.</span></div>
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<span style="color: #073763;">“It’s a complex situation,” said Dr. Lipton. People have been programmed to believe that they’re victims and that they have no control. We’re programmed from the start with our mother and father’s beliefs. So, for instance, when we got sick, we were told by our parents that we had to go to the doctor because the doctor is the authority concerning our health. We all got the message throughout childhood that doctors were the authority on health and that we were victims of bodily forces beyond our ability to control. The joke, however, is that people often get better while on the way to the doctor. That’s when the innate ability for self-healing kicks in, another example of the placebo effect.</span></div>
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<strong style="background-color: transparent; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Mindfulness Practice Specifically Affects Regulatory Pathways</span></strong></div>
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<span style="color: #073763;">The results of Davidson’s study show a down-regulation of genes that have been implicated in inflammation. The affected genes include the pro-inflammatory genes RIPK2 and COX2 as well as several histone deacetylase (HDAC) genes, which regulate the activity of other genes epigenetically by removing a type of chemical tag. What’s more, the extent to which some of those genes were downregulated was associated with faster cortisol recovery to a social stress test involving an impromptu speech and tasks requiring mental calculations performed in front of an audience and video camera.</span></div>
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<span style="color: #073763;">Biologists have suspected for years that some kind of epigenetic inheritance occurs at the cellular level. The different kinds of cells in our bodies provide an example. Skin cells and brain cells have different forms and functions, despite having exactly the same DNA. There must be mechanisms–other than DNA–that make sure skin cells stay skin cells when they divide.</span><a href="http://1.bp.blogspot.com/-A6favDp6zj4/UstW0etdzHI/AAAAAAAABcs/YKjw1OGKHDw/s1600/genetics-640x360.jpg" imageanchor="1" style="background-color: transparent; margin-left: 1em; margin-right: 1em;"><img border="0" src="http://1.bp.blogspot.com/-A6favDp6zj4/UstW0etdzHI/AAAAAAAABcs/YKjw1OGKHDw/s1600/genetics-640x360.jpg" height="360" width="640" /></a><span style="background-color: transparent; color: #073763; font-size: 15px; line-height: 27px;">Perhaps surprisingly, the researchers say, there was no difference in the tested genes between the two groups of people at the start of the study. The observed effects were seen only in the meditators following mindfulness practice. In addition, several other DNA-modifying genes showed no differences between groups, suggesting that the mindfulness practice specifically affected certain regulatory pathways.</span></div>
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<span style="color: #073763;">The key result is that meditators experienced genetic changes following mindfulness practice that were not seen in the non-meditating group after other quiet activities — an outcome providing proof of principle that mindfulness practice can lead to epigenetic alterations of the genome.</span></div>
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<span style="color: #073763;">Previous studies in rodents and in people have shown dynamic epigenetic responses to physical stimuli such as stress, diet, or exercise within just a few hours.</span></div>
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<span style="color: #073763;">“Our genes are quite dynamic in their expression and these results suggest that the calmness of our mind can actually have a potential influence on their expression,” Davidson says.</span></div>
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<span style="color: #073763;">“The regulation of HDACs and inflammatory pathways may represent some of the mechanisms underlying the therapeutic potential of mindfulness-based interventions,” Kaliman says. “Our findings set the foundation for future studies to further assess meditation strategies for the treatment of chronic inflammatory conditions.”</span></div>
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<strong style="background-color: transparent; border: 0px; font-size: 15px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="color: #073763;">Subconscious Beliefs Are Key</span></strong></div>
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<span style="color: #073763;">Too many positive thinkers know that thinking good thoughts–and reciting affirmations for hours on end–doesn’t always bring about the results that feel-good books promise.</span></div>
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<span style="color: #073763;">Dr. Lipton didn’t argue this point, because positive thoughts come from the conscious mind, while contradictory negative thoughts are usually programmed in the more powerful subconscious mind.</span></div>
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<span style="color: #073763;">“The major problem is that people are aware of their conscious beliefs and behaviors, but not of subconscious beliefs and behaviors. Most people don’t even acknowledge that their subconscious mind is at play, when the fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 95 to 99 percent of our lives from subconscious programs.</span></div>
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<span style="color: #073763;">“Your subconscious beliefs are working either for you or against you, but the truth is that you are not controlling your life, because your subconscious mind supersedes all conscious control. So when you are trying to heal from a conscious level–citing affirmations and telling yourself you’re healthy–there may be an invisible subconscious program that’s sabotaging you.”</span></div>
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<span style="color: #073763;">The power of the subconscious mind is elegantly revealed in people expressing multiple personalities. While occupying the mind-set of one personality, the individual may be severely allergic to strawberries. Then, in experiencing the mind-set of another personality, he or she eats them without consequence.</span></div>
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<span style="color: #073763;">The new science of epigenetics promises that every person on the planet has the opportunity to become who they really are, complete with unimaginable power and the ability to operate from, and go for, the highest possibilities, including healing our bodies and our culture and living in peace.</span></div>
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<span style="color: #073763;">Article sources:<br />wisc.edu<br />brucelipton.com<br />ts-si.org</span></div>
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<span style="color: #073763;">Michael Forrester is a spiritual counselor and is a practicing motivational speaker for corporations in Japan, Canada and the United States.</span></div>
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<span style="color: #073763;">Source: preventdisease.com</span></div>
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Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com2tag:blogger.com,1999:blog-4595845279000455697.post-62611076403914960442014-01-05T23:14:00.003-08:002015-11-05T20:06:03.746-08:00Understanding Shamans<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>What is a Shaman?</b></span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Shaman defined: a person having access to, and influence in, the world of spirits, esp. among some peoples of northern Asia and North America. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">This is the western cultures perspective of Shamans.There are many different scientists that have researched Shamanism and there are very few who are dead on with it.To truly understand a Shaman you must walk with one, the expression "Walk in my moccasin for a mile and get to know me." The Shaman in the traditional wisdom in the expression in our own language is a person totally connected to the Creator, the universe and all life force. The Shaman walks in between two worlds; the Shaman understands the physical body and respects that; the Shaman walks in the spiritual world where he or she is well guided with the wisdom that is needed in the physical world. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Genuine Shamans understand everything in the scientific way the mathematical thinking of absolute truth, everything is energy, and everything is an illusion.The Shaman's walk is very sacred of understanding thought form influences energy, and understanding the karmic wheel. A shaman's walk is right from the center of the heart of unconditional love, honor, respect and integrity in who he and she may be. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">There are very few genuine shamans in Canada, a Shaman is extremely intelligent, with a high IQ, super sensitive, and is always aware of his or her surrounding.You will find a Shaman walks alone with many spirits. In our traditional way there are Shaman's and then there are medicine people; they are all categorized and understood and respected. The Shaman knows the past, the present and the future; he or she is like a scientist, always working with energy, balancing, clearing, a Shaman never rests. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>What is Shamanism?</b></span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Shamanism defined: the animistic religion of northern Asia, embracing a belief in powerful spirits that can be influenced only by shamans. ism defined: a distinctive doctrine, theory, system, or practice</span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Shaman's are not certified in the physical world, they are certified right from the other side. Genuine shamans go through an initiation from the otherside-only the good spirits. They don't follow distinctive doctrine, theory or system or practice...they live it.</span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">In our tradition it is not a religion, it is a way of life, 24 hours a day 7 days a week, a Shaman walks like he or she is praying, he or she works like they are praying, he or she speaks is like they are praying, forever thinking in prayers, a Shamans prayers is 24-7. It is all about keeping energy flowing in a positive, the Shaman shares this wisdom with all those who are willing to listen, so they will understand and walk it with the wisdom that is shared. It is the wisdom that is universal that creates the rhythm and balance of harmony and unity with all Creation and all life force.</span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>What is Shamanic Work?</b></span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">There are two parts to Shaman work, yet they work together. First is understanding energy-the spiritual side of life, the human energy field, environmental energy and universal energy in the positive and negative. Working with sickness, trauma's the key tool is pure ancient psychology, the Absolute Truth, it is following the blueprint in giving the tools to understand what one needs to do to deal with their issues and their sickness. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">The Shaman knows about the human cells-the physical part of life, their are like a CD disk and it has all the information to what the person has grown up with their life's experiences right from birth, in many cases sickness and trauma is the experiences that one needs to let go and understand for a complete healing.The ancient psychology is shared, the tools that one needs to use can be shared within 20 minutes or less. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">The Shaman healing also has the ability to see and feel sickness, emotion, and the hands of energy is to clear the human body of all negative energies, in many cases sickness, changing every cell, clearing them of all negative energies and re-balancing the whole system, all the organs reorganize themselves in the process, exorcisms right from little ones to the great big ones, automatic soul retrieval, curses through history of the family tree are removed, connection to all creation, higher power and mother earth. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">A Shaman is a person who is always working with energy and forever scanning 360 degrees, always being aware of their surrounding.</span><br />
<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">The physical body is designed with two eyes to only see physical matter, the material matter. The human body is made up of 80% water, 20% mineral and 60% oxygen, with all it's minerals and salt in the system is an energy conductor, it transmits and receives energy.The human body is a very low electromagnetic current, it is understand the chemistry of the human body is so important to keep it healthy, to live out its purpose, good food, clean food that is organic. Always using good energy with the though form flows through every cell in your body and then outwards and you receive sounds and vibrations outside yourself, where you become vulnerable to sound and vibration that causes you to become stressed and sick...it can also be expressed by loved ones, friends, strangers and yourself. You can become your worst enemy with self hatred that expresses outward.There is the rhythm and balance to the physical and the spiritual body.</span><ins class="adsbygoogle" data-ad-client="ca-pub-5279290518447585" data-ad-slot="6066900361" style="display: inline-block; height: 250px; width: 300px;"></ins><span style="color: #073763; font-family: 'helvetica neue', arial, helvetica, sans-serif;"> </span><br />
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The spiritual energy that is known as entity, ghost, soul is an invisible life force that is within you.That has the ability to see what is invisible that is known as your third eye. Deep meditation and prayers can open up your third eye and bring your spirit in balance with your physical.Now you can understand the positive and negative in life, it is looking after the two parts of self; the spiritual self and they physical self-they help each other. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">The beauty of a Shaman, you read the history of the bibles, libraries, where those experience apparition of Mother Mary, Jesus, Grandmothers, Grandfathers, the Ascended Masters, the Old Ancient Ones, the Tall White Spirits, High Council..a Shaman smiles because he or she walks with them everyday.That is the expression of walking between two worlds, it is a way of life. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Shaman's are born and some cultures Shamans come from special families.They go through an initiation process directly from the other side. From the first nation language translated into English they are known as the Holy Ones. </span><br />
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<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Made with Unconditional Love, </span><br />
<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Frank J. Austin, Manyhorses (Teacher)</span><br />
<span style="color: #073763; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Barbara M. Moreau, Angel who Dances on the Clouds</span><br />
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Thanks to <a href="http://www.ancientwisdomtrail.com/">http://www.ancientwisdomtrail.com</a></div>
Renato Toskahttp://www.blogger.com/profile/02116743838040092026noreply@blogger.com1